Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 25: |
752 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
19,72g |
|
70,60g |
|
-
|
-
|
| sáb 16: |
194 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
10,35g |
|
13,48g |
|
-
|
-
|
| qua 13: |
113 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,02g |
|
2,05g |
|
15,01g |
|
-
|
-
|
| qui 7: |
429 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
15,44g |
|
25,18g |
|
-
|
-
|
| qua 6: |
1218 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
25,40g |
|
163,08g |
|
-
|
-
|
| dezembro 2020 |
| sex 18: |
387 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,41g |
|
14,71g |
|
54,95g |
|
-
|
-
|
| qui 17: |
156 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,74g |
|
8,29g |
|
2,24g |
|
-
|
-
|
| dom 13: |
133 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
4,28g |
|
24,91g |
|
-
|
-
|
| sáb 12: |
578 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,94g |
|
16,67g |
|
42,52g |
|
-
|
-
|
| qua 9: |
405 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
7,83g |
|
38,88g |
|
-
|
-
|
| dom 6: |
274 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,71g |
|
5,78g |
|
20,81g |
|
-
|
-
|
| sáb 5: |
296 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
10,36g |
|
35,33g |
|
-
|
-
|
| qui 3: |
740 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
31,06g |
|
93,09g |
|
-
|
-
|
| ter 1: |
249 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,33g |
|
11,23g |
|
27,62g |
|
-
|
-
|
| novembro 2020 |
| sáb 28: |
592 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
7,55g |
|
94,67g |
|
-
|
-
|
| sex 27: |
1160 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
34,39g |
|
51,29g |
|
162,32g |
|
-
|
-
|
| qui 26: |
846 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
31,27g |
|
105,10g |
|
-
|
-
|
| ter 24: |
1163 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
34,70g |
|
150,61g |
|
-
|
-
|
| qua 18: |
357 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
10,42g |
|
53,89g |
|
-
|
-
|
| dom 15: |
966 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
49,65g |
|
14,81g |
|
114,42g |
|
-
|
-
|
|
|
