Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 9: |
501 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
47,61g |
|
50,76g |
|
-
|
-
|
| qua 8: |
873 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
19,09g |
|
73,63g |
|
101,99g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
506 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
13,73g |
|
21,25g |
|
79,23g |
|
-
|
-
|
| sáb 28: |
873 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
28,91g |
|
70,37g |
|
80,46g |
|
-
|
-
|
| sex 27: |
853 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
54,84g |
|
127,79g |
|
-
|
-
|
| qui 26: |
930 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
77,49g |
|
100,16g |
|
-
|
-
|
| qua 25: |
985 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
92,80g |
|
100,26g |
|
-
|
-
|
| ter 24: |
915 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
73,61g |
|
110,29g |
|
-
|
-
|
| seg 23: |
976 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
20,94g |
|
107,62g |
|
86,13g |
|
-
|
-
|
| dom 22: |
804 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
18,42g |
|
89,92g |
|
66,97g |
|
-
|
-
|
| sáb 21: |
848 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
59,85g |
|
78,04g |
|
-
|
-
|
| sex 20: |
871 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
77,80g |
|
117,72g |
|
-
|
-
|
| seg 9: |
434 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
8,64g |
|
26,44g |
|
65,74g |
|
-
|
-
|
| qua 4: |
829 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
78,09g |
|
105,41g |
|
-
|
-
|
| ter 3: |
910 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
83,39g |
|
119,43g |
|
-
|
-
|
| seg 2: |
776 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
11,37g |
|
84,86g |
|
82,12g |
|
-
|
-
|
|
|
