Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| ter 9: |
566 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
42,66g |
|
7,63g |
|
-
|
-
|
| seg 8: |
703 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
53,30g |
|
7,81g |
|
-
|
-
|
| dom 7: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,60g |
|
38,98g |
|
19,09g |
|
-
|
-
|
| sáb 6: |
667 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
75,66g |
|
10,51g |
|
-
|
-
|
| sex 5: |
1549 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
104,75g |
|
114,45g |
|
32,30g |
|
-
|
-
|
| qui 4: |
578 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
59,38g |
|
31,01g |
|
-
|
-
|
| qua 3: |
787 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,59g |
|
61,51g |
|
7,00g |
|
-
|
-
|
| ter 2: |
823 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
80,14g |
|
60,09g |
|
7,28g |
|
-
|
-
|
| seg 1: |
718 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,73g |
|
52,15g |
|
10,29g |
|
-
|
-
|
| janeiro 2021 |
| sex 8: |
603 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
31,85g |
|
24,72g |
|
-
|
-
|
| qui 7: |
940 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
74,74g |
|
47,32g |
|
20,90g |
|
-
|
-
|
| qua 6: |
781 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,40g |
|
69,08g |
|
6,85g |
|
-
|
-
|
| ter 5: |
788 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
68,12g |
|
8,36g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
438 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
15,87g |
|
4,41g |
|
-
|
-
|
| sáb 7: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
52,29g |
|
13,08g |
|
-
|
-
|
| sex 6: |
1463 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
111,73g |
|
98,19g |
|
13,91g |
|
-
|
-
|
| qui 5: |
803 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,23g |
|
47,52g |
|
8,88g |
|
-
|
-
|
| qua 4: |
1205 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
95,09g |
|
78,53g |
|
15,76g |
|
-
|
-
|
| ter 3: |
1099 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
74,56g |
|
77,73g |
|
27,09g |
|
-
|
-
|
| outubro 2020 |
| sex 23: |
600 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,69g |
|
54,46g |
|
6,96g |
|
-
|
-
|
|
|
