Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 5: |
271 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
22,05g |
|
1,97g |
|
-
|
-
|
| setembro 2023 |
| dom 3: |
510 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
33,78g |
|
66,58g |
|
-
|
-
|
| agosto 2023 |
| qui 24: |
76 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
1,78g |
|
18,70g |
|
-
|
-
|
| julho 2023 |
| seg 10: |
49 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,36g |
|
1,52g |
|
7,61g |
|
-
|
-
|
| abril 2023 |
| seg 17: |
194 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
16,59g |
|
1,02g |
|
-
|
-
|
| março 2023 |
| ter 21: |
581 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,13g |
|
34,98g |
|
76,33g |
|
-
|
-
|
| sex 17: |
396 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
12,00g |
|
33,00g |
|
-
|
-
|
| qui 16: |
194 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
4,00g |
|
14,50g |
|
-
|
-
|
| qua 15: |
634 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
24,16g |
|
93,16g |
|
-
|
-
|
| ter 14: |
1086 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
48,27g |
|
122,59g |
|
-
|
-
|
| seg 13: |
492 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
7,08g |
|
24,47g |
|
77,80g |
|
-
|
-
|
| dom 12: |
39 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,03g |
|
0,10g |
|
9,25g |
|
-
|
-
|
| dom 5: |
281 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
13,43g |
|
15,84g |
|
-
|
-
|
| qua 1: |
-
|
-
|
|
2079*
|
-
|
| fevereiro 2023 |
| ter 28: |
329 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
6,80g |
|
32,00g |
|
-
|
-
|
| seg 27: |
353 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
6,22g |
|
13,53g |
|
63,77g |
|
-
|
-
|
| sex 17: |
474 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
10,03g |
|
29,37g |
|
65,86g |
|
-
|
-
|
| qui 16: |
1951 *
|
217%
|
Gord: |
|
Prot: |
|
Carbs: |
65,54g |
|
85,08g |
|
253,89g |
|
-
|
-
|
| seg 6: |
273 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
13,07g |
|
0,85g |
|
2391*
|
 2118
|
| sáb 4: |
365 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,48g |
|
20,11g |
|
27,57g |
|
-
|
-
|
| janeiro 2023 |
| ter 24: |
197 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,73g |
|
28,76g |
|
5,78g |
|
-
|
-
|
|
|
