Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 9: |
1164 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
102,70g |
|
85,31g |
|
-
|
-
|
qui 1: |
852 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
55,25g |
|
62,51g |
|
-
|
-
|
julho 2024 |
qua 31: |
637 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,33g |
|
39,59g |
|
59,19g |
|
-
|
-
|
ter 30: |
1256 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,50g |
|
76,31g |
|
110,50g |
|
-
|
-
|
seg 29: |
398 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
40,14g |
|
14,98g |
|
-
|
-
|
dom 28: |
855 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
72,61g |
|
65,87g |
|
-
|
-
|
qua 24: |
366 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
26,67g |
|
19,72g |
|
-
|
-
|
ter 23: |
988 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,74g |
|
55,22g |
|
50,27g |
|
-
|
-
|
seg 22: |
1184 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,43g |
|
79,83g |
|
83,91g |
|
-
|
-
|
seg 15: |
194 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
0,16g |
|
48,00g |
|
-
|
-
|
sáb 13: |
365 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
25,40g |
|
8,84g |
|
-
|
-
|
qua 10: |
858 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
79,37g |
|
47,68g |
|
-
|
-
|
maio 2024 |
qui 23: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
59,51g |
|
46,53g |
|
-
|
-
|
sáb 11: |
915 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,06g |
|
88,57g |
|
39,76g |
|
-
|
-
|
qua 1: |
258 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
22,50g |
|
21,00g |
|
-
|
-
|
abril 2024 |
sáb 6: |
540 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
45,42g |
|
52,68g |
|
-
|
-
|
sex 5: |
421 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
46,98g |
|
22,20g |
|
-
|
-
|
qua 3: |
476 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
37,43g |
|
1,37g |
|
-
|
-
|
ter 2: |
682 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
39,14g |
|
73,43g |
|
7,97g |
|
-
|
-
|
|
|