Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 7: |
210 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,41g |
|
6,71g |
|
38,89g |
|
-
|
-
|
| ter 6: |
1028 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
82,84g |
|
103,45g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
1451 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,28g |
|
119,32g |
|
126,95g |
|
-
|
-
|
| qui 20: |
1511 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,11g |
|
105,76g |
|
136,59g |
|
-
|
-
|
| ter 4: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,84g |
|
5,71g |
|
39,78g |
|
-
|
-
|
| seg 3: |
1377 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
95,72g |
|
128,61g |
|
-
|
-
|
| sáb 1: |
1137 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
89,25g |
|
92,29g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
981 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,08g |
|
53,80g |
|
85,10g |
|
-
|
-
|
| ter 28: |
1122 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,06g |
|
102,56g |
|
100,97g |
|
-
|
-
|
| seg 27: |
1228 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
100,68g |
|
121,89g |
|
-
|
-
|
| dom 26: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
109,91g |
|
135,77g |
|
-
|
-
|
| qua 15: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
107,20g |
|
124,10g |
|
-
|
-
|
| ter 14: |
971 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
93,52g |
|
105,14g |
|
-
|
-
|
| seg 13: |
1320 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
121,63g |
|
124,12g |
|
-
|
-
|
| dom 12: |
1196 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,85g |
|
129,99g |
|
98,84g |
|
-
|
-
|
| sáb 11: |
1407 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
138,70g |
|
117,95g |
|
-
|
-
|
| sex 10: |
1377 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
131,57g |
|
108,33g |
|
-
|
-
|
| qui 9: |
1303 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,78g |
|
118,37g |
|
76,05g |
|
-
|
-
|
| qua 8: |
975 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
67,85g |
|
69,41g |
|
-
|
-
|
| ter 7: |
1307 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,71g |
|
88,36g |
|
137,12g |
|
-
|
-
|
|
|
