Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
373 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
4,08g |
|
31,06g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
377 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,38g |
|
14,62g |
|
24,82g |
|
-
|
-
|
| sex 28: |
1211 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
98,60g |
|
73,44g |
|
6,62g |
|
-
|
-
|
| qui 27: |
1227 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
52,53g |
|
17,40g |
|
-
|
-
|
| qua 26: |
757 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,31g |
|
78,16g |
|
24,51g |
|
-
|
-
|
| qui 20: |
918 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,95g |
|
62,48g |
|
2,29g |
|
-
|
-
|
| qua 19: |
-
|
-
|
|
73*
|
-
|
| ter 18: |
-
|
-
|
|
49*
|
-
|
| seg 17: |
-
|
-
|
|
49*
|
-
|
| dom 16: |
-
|
-
|
|
60*
|
-
|
| sáb 15: |
-
|
-
|
|
73*
|
-
|
| sex 14: |
-
|
-
|
|
126*
|
-
|
| qui 13: |
1080 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
43,57g |
|
42,69g |
|
84,37g |
|
142*
|
 938
|
| qua 12: |
949 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
69,78g |
|
24,93g |
|
55,02g |
|
71*
|
878
|
| ter 11: |
1100 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
65,19g |
|
88,96g |
|
35,44g |
|
47*
|
1053
|
| seg 10: |
794 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,92g |
|
54,31g |
|
9,08g |
|
179*
|
615
|
| dom 9: |
-
|
-
|
|
79*
|
-
|
| sáb 8: |
-
|
-
|
|
76*
|
-
|
| sex 7: |
602 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
41,60g |
|
11,55g |
|
133*
|
469
|
| qui 6: |
158 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
1,48g |
|
1,74g |
|
38*
|
120
|
| qua 5: |
-
|
-
|
|
105*
|
-
|
| ter 4: |
1092 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
88,75g |
|
54,45g |
|
24,88g |
|
75*
|
1017
|
| seg 3: |
1217 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
93,49g |
|
64,44g |
|
28,35g |
|
39*
|
1178
|
| dom 2: |
1058 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,45g |
|
68,41g |
|
45,43g |
|
101*
|
957
|
| sáb 1: |
812 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
73,29g |
|
4,94g |
|
96*
|
716
|
| maio 2024 |
| sex 31: |
-
|
-
|
|
103*
|
-
|
|
|
