Entradas Recentes de Alimentos e Exercícios
agosto 2021 |
ter 3: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
55,58g |
|
70,33g |
|
-
|
-
|
julho 2021 |
sex 30: |
337 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,05g |
|
14,42g |
|
41,83g |
|
-
|
-
|
qui 29: |
1231 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
103,57g |
|
127,12g |
|
-
|
-
|
seg 26: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
70,08g |
|
77,37g |
|
-
|
-
|
sex 23: |
311 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
14,65g |
|
39,67g |
|
-
|
-
|
qui 22: |
1014 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
77,12g |
|
123,44g |
|
-
|
-
|
qua 21: |
1165 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
112,31g |
|
127,00g |
|
-
|
-
|
maio 2021 |
seg 3: |
266 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
30,89g |
|
6,56g |
|
-
|
-
|
abril 2021 |
sex 30: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
71,49g |
|
38,98g |
|
-
|
-
|
qui 29: |
1114 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,15g |
|
86,67g |
|
123,52g |
|
-
|
-
|
qua 28: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
30,81g |
|
88,49g |
|
139,12g |
|
-
|
-
|
ter 27: |
1101 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
81,25g |
|
116,13g |
|
-
|
-
|
março 2021 |
ter 30: |
1201 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
86,59g |
|
173,79g |
|
-
|
-
|
seg 29: |
690 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
38,51g |
|
73,99g |
|
-
|
-
|
dom 14: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,81g |
|
28,95g |
|
22,36g |
|
-
|
-
|
qua 10: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,83g |
|
58,69g |
|
67,47g |
|
-
|
-
|
seg 1: |
1159 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
87,98g |
|
119,77g |
|
-
|
-
|
fevereiro 2021 |
qui 11: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
59,81g |
|
39,13g |
|
-
|
-
|
qua 10: |
392 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
45,14g |
|
11,29g |
|
-
|
-
|
seg 8: |
340 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
19,29g |
|
24,30g |
|
-
|
-
|
|
|