Calendário de Dieta de Novi Anita - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2020
ter 6: 1067 * 82%
Gord:
 
Prot:
 
Carbs:
43,08g
 
27,19g
 
144,11g
- -
setembro 2020
qua 23: 543 * 42%
Gord:
 
Prot:
 
Carbs:
25,08g
 
14,98g
 
62,92g
- -
ter 22: 260 * 20%
Gord:
 
Prot:
 
Carbs:
8,50g
 
4,80g
 
38,80g
- -
seg 21: 781 * 60%
Gord:
 
Prot:
 
Carbs:
28,66g
 
19,57g
 
111,39g
- -
dom 20: 679 * 52%
Gord:
 
Prot:
 
Carbs:
17,57g
 
15,73g
 
117,63g
1340*  661
sáb 19: 1003 * 77%
Gord:
 
Prot:
 
Carbs:
42,69g
 
49,83g
 
105,65g
1542*  539
sex 18: 1293 * 99%
Gord:
 
Prot:
 
Carbs:
60,57g
 
65,49g
 
143,57g
1513*  220
qui 17: 1313 * 101%
Gord:
 
Prot:
 
Carbs:
61,04g
 
49,30g
 
158,03g
1421*  108
qua 16: 1441 * 131%
Gord:
 
Prot:
 
Carbs:
60,33g
 
40,88g
 
196,56g
1600*  159
ter 15: 1358 * 123%
Gord:
 
Prot:
 
Carbs:
60,22g
 
44,09g
 
176,38g
1455*  97
seg 14: 1044 * 95%
Gord:
 
Prot:
 
Carbs:
27,50g
 
38,25g
 
181,33g
- -
dom 13: 1123 * 102%
Gord:
 
Prot:
 
Carbs:
43,48g
 
33,29g
 
150,74g
1559*  436
sáb 12: 905 * 82%
Gord:
 
Prot:
 
Carbs:
31,61g
 
24,52g
 
137,86g
1532*  627
sex 11: 824 * 75%
Gord:
 
Prot:
 
Carbs:
19,20g
 
28,36g
 
147,37g
- -
qui 10: 1770 * 118%
Gord:
 
Prot:
 
Carbs:
70,60g
 
138,05g
 
161,14g
1760*  10
qua 9: 1499 * 100%
Gord:
 
Prot:
 
Carbs:
59,99g
 
40,60g
 
211,69g
1530*  31
ter 8: 1310 * 77%
Gord:
 
Prot:
 
Carbs:
33,68g
 
35,55g
 
229,85g
1461*  151
seg 7: 783 * -
Gord:
 
Prot:
 
Carbs:
23,32g
 
20,58g
 
126,10g
1601*  818
dom 6: 852 * -
Gord:
 
Prot:
 
Carbs:
9,35g
 
23,83g
 
180,75g
1674*  822
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.