Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1256 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,87g |
|
83,86g |
|
62,92g |
|
-
|
-
|
| dom 8: |
1734 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
70,80g |
|
48,84g |
|
120,49g |
|
-
|
-
|
| sáb 7: |
1329 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,24g |
|
58,28g |
|
81,44g |
|
-
|
-
|
| sex 6: |
1355 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,20g |
|
51,59g |
|
77,29g |
|
-
|
-
|
| qui 5: |
1408 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
69,18g |
|
85,41g |
|
-
|
-
|
| qua 4: |
1636 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
79,20g |
|
71,88g |
|
88,74g |
|
-
|
-
|
| ter 3: |
1221 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
63,30g |
|
51,27g |
|
70,99g |
|
-
|
-
|
| seg 2: |
1453 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,30g |
|
61,90g |
|
44,01g |
|
-
|
-
|
| dom 1: |
1817 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
81,39g |
|
107,22g |
|
81,33g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1645 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,04g |
|
45,74g |
|
86,94g |
|
-
|
-
|
| sex 30: |
1470 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
58,29g |
|
95,71g |
|
-
|
-
|
| qui 29: |
1294 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
71,03g |
|
57,26g |
|
-
|
-
|
| qua 28: |
1571 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
60,04g |
|
116,15g |
|
-
|
-
|
| ter 27: |
1413 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,33g |
|
59,62g |
|
106,21g |
|
-
|
-
|
| seg 26: |
1234 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
38,78g |
|
90,00g |
|
-
|
-
|
| dom 25: |
1447 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
44,82g |
|
131,47g |
|
-
|
-
|
| sáb 24: |
1293 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,37g |
|
64,69g |
|
74,19g |
|
-
|
-
|
| sex 23: |
1340 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,65g |
|
77,36g |
|
43,15g |
|
-
|
-
|
| qui 22: |
1368 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
70,64g |
|
63,71g |
|
76,23g |
|
-
|
-
|
| qua 21: |
1914 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
94,13g |
|
64,42g |
|
107,25g |
|
-
|
-
|
|
|
