Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 16: |
432 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
17,00g |
|
28,00g |
|
-
|
-
|
| qui 14: |
416 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
16,00g |
|
34,80g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
550 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
26,50g |
|
32,30g |
|
-
|
-
|
| qua 10: |
1315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
92,38g |
|
44,74g |
|
68,34g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
1094 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
46,10g |
|
109,98g |
|
-
|
-
|
| qua 26: |
964 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
51,56g |
|
84,68g |
|
-
|
-
|
| sex 21: |
1195 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,90g |
|
70,16g |
|
81,82g |
|
-
|
-
|
| qui 20: |
1503 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
100,13g |
|
57,42g |
|
87,48g |
|
-
|
-
|
| qua 19: |
1228 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,84g |
|
54,43g |
|
103,97g |
|
-
|
-
|
| ter 18: |
1517 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
71,33g |
|
119,73g |
|
95,28g |
|
-
|
-
|
| seg 17: |
1166 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
97,50g |
|
72,92g |
|
-
|
-
|
| dom 16: |
1564 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
78,17g |
|
48,66g |
|
151,14g |
|
-
|
-
|
| sáb 15: |
1843 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
115,33g |
|
57,86g |
|
143,33g |
|
-
|
-
|
| sex 14: |
1730 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
106,70g |
|
75,80g |
|
108,00g |
|
-
|
-
|
| qui 13: |
1248 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,13g |
|
88,69g |
|
127,41g |
|
-
|
-
|
| qua 12: |
1329 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,28g |
|
84,59g |
|
125,71g |
|
-
|
-
|
| ter 11: |
1231 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,62g |
|
80,71g |
|
63,61g |
|
-
|
-
|
| seg 10: |
1299 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
31,52g |
|
163,01g |
|
-
|
-
|
| sáb 8: |
524 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
26,18g |
|
52,48g |
|
-
|
-
|
| sex 7: |
1253 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
70,50g |
|
74,40g |
|
71,40g |
|
-
|
-
|
|
|
