Calendário de Dieta de Eva_Rohmer - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
seg 29: 1568 * 78%
Gord:
 
Prot:
 
Carbs:
109,95g
 
89,80g
 
62,17g
- -
dom 28: 1135 * 57%
Gord:
 
Prot:
 
Carbs:
73,54g
 
42,25g
 
88,83g
- -
abril 2023
seg 24: 426 * 21%
Gord:
 
Prot:
 
Carbs:
10,70g
 
17,00g
 
65,66g
- -
sáb 22: 1683 * 84%
Gord:
 
Prot:
 
Carbs:
96,40g
 
65,46g
 
132,55g
- -
sex 21: 1132 * 57%
Gord:
 
Prot:
 
Carbs:
52,54g
 
52,56g
 
112,17g
- -
qui 20: 913 * 46%
Gord:
 
Prot:
 
Carbs:
54,50g
 
44,22g
 
60,00g
- -
qua 19: 437 * 22%
Gord:
 
Prot:
 
Carbs:
40,10g
 
5,10g
 
13,70g
- -
ter 18: 1748 * 87%
Gord:
 
Prot:
 
Carbs:
118,75g
 
116,27g
 
55,68g
- -
seg 17: 896 * 45%
Gord:
 
Prot:
 
Carbs:
38,60g
 
69,50g
 
67,50g
- -
dom 16: 2780 * 139%
Gord:
 
Prot:
 
Carbs:
129,94g
 
171,90g
 
224,37g
- -
sáb 15: 3494 * 175%
Gord:
 
Prot:
 
Carbs:
188,90g
 
201,21g
 
249,85g
- -
sex 14: 2101 * 105%
Gord:
 
Prot:
 
Carbs:
129,96g
 
102,18g
 
138,69g
- -
qui 13: 588 * 29%
Gord:
 
Prot:
 
Carbs:
27,65g
 
33,84g
 
45,30g
- -
qua 12: 1961 * 98%
Gord:
 
Prot:
 
Carbs:
120,60g
 
108,12g
 
104,85g
- -
ter 11: 2122 * 106%
Gord:
 
Prot:
 
Carbs:
140,25g
 
98,59g
 
114,14g
- -
seg 10: 1809 * 90%
Gord:
 
Prot:
 
Carbs:
118,23g
 
125,62g
 
56,01g
- -
dom 9: 282 * 14%
Gord:
 
Prot:
 
Carbs:
21,50g
 
18,94g
 
0,14g
- -
sáb 8: 2492 * 125%
Gord:
 
Prot:
 
Carbs:
149,71g
 
128,75g
 
156,13g
- -
sex 7: 210 * 18%
Gord:
 
Prot:
 
Carbs:
16,75g
 
12,66g
 
0,14g
- -
qua 5: 1798 * 150%
Gord:
 
Prot:
 
Carbs:
107,45g
 
87,90g
 
118,30g
- -
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