Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| dom 24: |
433 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
20,28g |
|
25,31g |
|
-
|
-
|
| sáb 23: |
811 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
49,97g |
|
21,59g |
|
-
|
-
|
| sex 22: |
1258 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,59g |
|
77,59g |
|
76,90g |
|
-
|
-
|
| qui 21: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
64,05g |
|
40,80g |
|
-
|
-
|
| qua 20: |
1359 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
79,15g |
|
189,42g |
|
4118*
|
 2759
|
| ter 19: |
944 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,22g |
|
83,23g |
|
70,99g |
|
-
|
-
|
| seg 18: |
914 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
86,72g |
|
35,01g |
|
4144*
|
3230
|
| dom 17: |
940 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
67,45g |
|
45,73g |
|
46,42g |
|
-
|
-
|
| sáb 16: |
1010 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
81,86g |
|
68,05g |
|
-
|
-
|
| sex 15: |
791 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
91,68g |
|
34,00g |
|
4226*
|
3435
|
| qui 14: |
1402 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
72,13g |
|
63,71g |
|
170,27g |
|
-
|
-
|
| qua 13: |
870 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
69,51g |
|
60,83g |
|
4213*
|
3343
|
| ter 12: |
1326 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,27g |
|
96,76g |
|
87,61g |
|
-
|
-
|
| seg 11: |
694 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
68,87g |
|
44,64g |
|
4213*
|
3519
|
| dom 10: |
1241 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
62,30g |
|
176,04g |
|
-
|
-
|
| sáb 9: |
982 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
79,16g |
|
70,43g |
|
-
|
-
|
| sex 8: |
1136 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
65,58g |
|
115,11g |
|
4226*
|
3090
|
| qui 7: |
651 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
46,60g |
|
44,51g |
|
-
|
-
|
| qua 6: |
922 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,04g |
|
88,34g |
|
54,04g |
|
4226*
|
3304
|
| ter 5: |
947 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
90,31g |
|
63,97g |
|
-
|
-
|
|
|
