Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 9: |
811 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
48,39g |
|
86,13g |
|
-
|
-
|
| seg 8: |
681 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
33,68g |
|
80,73g |
|
-
|
-
|
| qua 3: |
354 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,31g |
|
21,06g |
|
23,75g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1508 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,61g |
|
80,09g |
|
184,38g |
|
-
|
-
|
| ter 25: |
1332 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,38g |
|
88,68g |
|
53,72g |
|
-
|
-
|
| seg 17: |
1389 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,19g |
|
95,15g |
|
148,06g |
|
-
|
-
|
| dom 16: |
1270 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
65,04g |
|
144,67g |
|
28,33g |
|
-
|
-
|
| sex 14: |
1512 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
74,97g |
|
162,30g |
|
-
|
-
|
| qua 12: |
1459 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,22g |
|
83,15g |
|
155,20g |
|
-
|
-
|
| seg 10: |
1461 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
65,65g |
|
139,60g |
|
75,84g |
|
-
|
-
|
| sex 7: |
1538 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
106,21g |
|
134,17g |
|
-
|
-
|
| qui 6: |
1308 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
87,03g |
|
139,19g |
|
-
|
-
|
| qua 5: |
1434 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
99,83g |
|
124,55g |
|
-
|
-
|
| ter 4: |
1384 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,22g |
|
134,08g |
|
84,47g |
|
-
|
-
|
| seg 3: |
1156 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
87,71g |
|
114,66g |
|
-
|
-
|
| dom 2: |
1270 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
89,37g |
|
107,22g |
|
-
|
-
|
| sáb 1: |
1475 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
66,07g |
|
145,62g |
|
75,56g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1300 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
89,37g |
|
151,10g |
|
-
|
-
|
| qui 30: |
1620 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
98,64g |
|
186,62g |
|
-
|
-
|
| qua 29: |
1369 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,54g |
|
97,52g |
|
141,92g |
|
-
|
-
|
|
|
