Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 8: |
257 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,66g |
|
25,83g |
|
20,50g |
|
-
|
-
|
| dom 7: |
198 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,44g |
|
20,92g |
|
11,02g |
|
-
|
-
|
| sáb 6: |
155 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| sex 5: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
24,12g |
|
26,02g |
|
-
|
-
|
| qui 4: |
768 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
25,49g |
|
115,13g |
|
-
|
-
|
| qua 3: |
782 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,75g |
|
32,57g |
|
131,31g |
|
-
|
-
|
| ter 2: |
735 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,50g |
|
64,87g |
|
16,89g |
|
-
|
-
|
| seg 1: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,99g |
|
34,45g |
|
45,15g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
29,50g |
|
104,75g |
|
-
|
-
|
| sáb 29: |
608 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
34,51g |
|
67,06g |
|
-
|
-
|
| sex 28: |
828 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
52,85g |
|
83,13g |
|
-
|
-
|
| sáb 1: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
5,42g |
|
0,37g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
13,50g |
|
14,00g |
|
-
|
-
|
| seg 27: |
290 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,59g |
|
10,29g |
|
43,35g |
|
-
|
-
|
| dom 26: |
234 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,83g |
|
14,19g |
|
33,52g |
|
-
|
-
|
| sáb 25: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
20,00g |
|
0,00g |
|
-
|
-
|
| sex 24: |
171 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
23,97g |
|
0,49g |
|
-
|
-
|
| qua 22: |
224 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
14,00g |
|
11,00g |
|
-
|
-
|
| ter 21: |
171 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
23,97g |
|
0,49g |
|
-
|
-
|
| seg 20: |
244 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
11,00g |
|
29,00g |
|
-
|
-
|
|
|
