Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| qua 16: |
447 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,28g |
|
22,26g |
|
61,56g |
|
-
|
-
|
| dom 13: |
724 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
23,30g |
|
110,30g |
|
-
|
-
|
| sex 11: |
386 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
19,61g |
|
33,31g |
|
-
|
-
|
| sex 4: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
9,41g |
|
49,95g |
|
-
|
-
|
| qui 3: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
9,76g |
|
48,29g |
|
-
|
-
|
| qua 2: |
764 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
27,78g |
|
110,29g |
|
-
|
-
|
| ter 1: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
5,00g |
|
37,00g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
710 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
12,35g |
|
16,45g |
|
130,54g |
|
-
|
-
|
| dom 29: |
449 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
39,76g |
|
46,50g |
|
-
|
-
|
| sex 27: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
22,25g |
|
90,25g |
|
-
|
-
|
| qui 26: |
565 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
21,53g |
|
86,75g |
|
-
|
-
|
| qua 25: |
871 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
28,31g |
|
30,19g |
|
120,39g |
|
1626*
|
 755
|
| ter 24: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
18,48g |
|
73,71g |
|
-
|
-
|
| seg 23: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
23,94g |
|
63,63g |
|
-
|
-
|
| sáb 21: |
262 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
10,43g |
|
21,07g |
|
-
|
-
|
| sex 20: |
320 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
7,00g |
|
58,00g |
|
-
|
-
|
| sáb 14: |
197 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,32g |
|
17,55g |
|
16,84g |
|
-
|
-
|
| sex 13: |
198 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
9,87g |
|
23,85g |
|
-
|
-
|
| qui 12: |
712 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
2,54g |
|
8,64g |
|
183,17g |
|
-
|
-
|
| sáb 7: |
100 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
0,00g |
|
16,00g |
|
-
|
-
|
|
|
