Entradas Recentes de Alimentos e Exercícios
| maio 2022 |
| sex 20: |
483 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
11,36g |
|
80,20g |
|
-
|
-
|
| qua 18: |
393 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
6,98g |
|
36,41g |
|
-
|
-
|
| sáb 14: |
204 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,18g |
|
4,49g |
|
23,97g |
|
-
|
-
|
| sáb 7: |
625 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
44,52g |
|
33,55g |
|
23,20g |
|
-
|
-
|
| seg 2: |
575 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
30,67g |
|
70,87g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
403 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
31,89g |
|
4,62g |
|
-
|
-
|
| qua 13: |
304 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
16,84g |
|
28,63g |
|
-
|
-
|
| ter 12: |
400 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,83g |
|
21,70g |
|
48,73g |
|
-
|
-
|
| seg 11: |
126 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,70g |
|
2,90g |
|
18,00g |
|
-
|
-
|
| dom 10: |
861 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
28,48g |
|
116,33g |
|
-
|
-
|
| sáb 9: |
983 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
43,79g |
|
104,60g |
|
-
|
-
|
| seg 4: |
187 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,69g |
|
8,54g |
|
20,59g |
|
-
|
-
|
| março 2022 |
| sex 25: |
335 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
18,63g |
|
42,24g |
|
-
|
-
|
| qui 24: |
400 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
16,51g |
|
37,66g |
|
114*
|
 286
|
| sáb 19: |
811 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
40,07g |
|
46,45g |
|
-
|
-
|
| qua 16: |
717 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
45,65g |
|
89,31g |
|
-
|
-
|
| ter 15: |
273 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
18,77g |
|
28,25g |
|
-
|
-
|
| seg 14: |
510 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,21g |
|
38,63g |
|
12,29g |
|
-
|
-
|
| fevereiro 2022 |
| ter 22: |
1063 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
34,80g |
|
127,00g |
|
-
|
-
|
| sex 18: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
32,61g |
|
73,95g |
|
-
|
-
|
|
|
