Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 1: |
877 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
55,50g |
|
79,56g |
|
-
|
-
|
| julho 2023 |
| dom 9: |
443 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
23,97g |
|
29,36g |
|
-
|
-
|
| maio 2023 |
| sex 5: |
163 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,30g |
|
28,00g |
|
-
|
-
|
| fevereiro 2023 |
| qui 9: |
392 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,45g |
|
7,49g |
|
63,09g |
|
-
|
-
|
| qua 8: |
437 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
8,42g |
|
79,59g |
|
-
|
-
|
| ter 7: |
407 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
5,00g |
|
24,00g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
182 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
8,27g |
|
15,40g |
|
-
|
-
|
| outubro 2022 |
| ter 18: |
826 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
33,00g |
|
109,00g |
|
-
|
-
|
| julho 2022 |
| seg 18: |
210 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
7,00g |
|
36,00g |
|
-
|
-
|
| sex 15: |
643 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
24,61g |
|
85,65g |
|
-
|
-
|
| junho 2022 |
| sáb 18: |
837 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,53g |
|
34,78g |
|
118,38g |
|
-
|
-
|
| abril 2022 |
| sex 15: |
377 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
14,26g |
|
54,56g |
|
-
|
-
|
| dom 3: |
682 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,93g |
|
18,02g |
|
104,10g |
|
-
|
-
|
| março 2022 |
| dom 27: |
976 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
32,12g |
|
128,62g |
|
-
|
-
|
| sex 18: |
683 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
18,35g |
|
81,07g |
|
-
|
-
|
| dom 6: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
28,17g |
|
2,00g |
|
-
|
-
|
| sex 4: |
810 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
15,26g |
|
116,22g |
|
-
|
-
|
| ter 1: |
250 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
5,00g |
|
28,00g |
|
-
|
-
|
| fevereiro 2022 |
| qui 24: |
760 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
29,90g |
|
85,68g |
|
-
|
-
|
| qui 17: |
497 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
10,76g |
|
77,45g |
|
-
|
-
|
|
|
