Entradas Recentes de Alimentos e Exercícios
junho 2024 |
ter 4: |
219 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,24g |
|
3,97g |
|
30,92g |
|
-
|
-
|
seg 3: |
1170 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
40,86g |
|
120,54g |
|
-
|
-
|
dom 2: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,78g |
|
71,45g |
|
60,23g |
|
-
|
-
|
sáb 1: |
890 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
36,29g |
|
125,48g |
|
-
|
-
|
maio 2024 |
sex 31: |
954 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,31g |
|
28,75g |
|
134,04g |
|
-
|
-
|
qui 30: |
1357 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
60,15g |
|
93,58g |
|
113,28g |
|
-
|
-
|
qua 29: |
675 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
46,93g |
|
60,54g |
|
-
|
-
|
ter 28: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
31,58g |
|
126,97g |
|
-
|
-
|
seg 27: |
724 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,90g |
|
58,28g |
|
54,64g |
|
-
|
-
|
agosto 2023 |
qua 30: |
122 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
2,71g |
|
30,96g |
|
-
|
-
|
ter 15: |
425 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
7,75g |
|
66,55g |
|
2100*
|
1675
|
julho 2023 |
qui 27: |
638 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,12g |
|
25,91g |
|
71,68g |
|
-
|
-
|
qua 26: |
994 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
42,03g |
|
96,67g |
|
-
|
-
|
ter 25: |
971 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
34,80g |
|
122,98g |
|
-
|
-
|
seg 24: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
32,35g |
|
113,33g |
|
1884*
|
1064
|
sex 21: |
668 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
19,11g |
|
69,81g |
|
-
|
-
|
maio 2023 |
qui 4: |
178 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,54g |
|
9,53g |
|
23,74g |
|
-
|
-
|
janeiro 2023 |
ter 10: |
565 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,76g |
|
57,18g |
|
35,73g |
|
-
|
-
|
dezembro 2022 |
qui 8: |
333 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
5,18g |
|
56,94g |
|
-
|
-
|
sex 2: |
785 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,91g |
|
28,88g |
|
85,18g |
|
-
|
-
|
|
|