Entradas Recentes de Alimentos e Exercícios
outubro 2020 |
sex 9: |
966 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,31g |
|
74,18g |
|
76,76g |
|
-
|
-
|
qui 8: |
1210 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
28,95g |
|
149,94g |
|
-
|
-
|
qua 7: |
1075 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
62,30g |
|
92,24g |
|
-
|
-
|
ter 6: |
1064 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
60,76g |
|
128,94g |
|
-
|
-
|
seg 5: |
1267 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,92g |
|
80,67g |
|
104,63g |
|
-
|
-
|
dom 4: |
576 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
20,16g |
|
69,68g |
|
-
|
-
|
sáb 3: |
1559 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
80,58g |
|
192,44g |
|
-
|
-
|
sex 2: |
1469 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,44g |
|
109,03g |
|
124,31g |
|
-
|
-
|
qui 1: |
821 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,24g |
|
57,41g |
|
120,45g |
|
-
|
-
|
setembro 2020 |
qua 30: |
1310 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
78,40g |
|
158,97g |
|
2345*
|
1035
|
ter 29: |
1248 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
77,75g |
|
160,96g |
|
2380*
|
1132
|
seg 28: |
1553 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,50g |
|
97,06g |
|
137,54g |
|
-
|
-
|
dom 27: |
799 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
52,32g |
|
43,69g |
|
2398*
|
1599
|
sáb 26: |
1616 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
137,04g |
|
129,39g |
|
-
|
-
|
sex 25: |
1412 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,57g |
|
58,62g |
|
174,23g |
|
-
|
-
|
qui 24: |
1261 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,36g |
|
85,80g |
|
60,28g |
|
2421*
|
1160
|
qua 23: |
1342 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
63,60g |
|
106,45g |
|
82,40g |
|
-
|
-
|
ter 22: |
1269 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
57,14g |
|
126,47g |
|
2457*
|
1188
|
seg 21: |
1590 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
73,67g |
|
77,58g |
|
152,56g |
|
2430*
|
840
|
dom 20: |
2182 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
76,57g |
|
134,30g |
|
184,24g |
|
-
|
-
|
|
|