Calendário de Dieta de DopeyBoy - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
dom 28: 1601 * 80%
Gord:
 
Prot:
 
Carbs:
74,13g
 
84,03g
 
142,08g
- -
qua 10: 1479 * 74%
Gord:
 
Prot:
 
Carbs:
48,16g
 
94,02g
 
170,99g
- -
ter 2: 2397 * 120%
Gord:
 
Prot:
 
Carbs:
123,53g
 
160,73g
 
150,40g
- -
seg 1: 1901 * 95%
Gord:
 
Prot:
 
Carbs:
88,02g
 
154,42g
 
115,33g
- -
fevereiro 2021
sex 26: 2332 * 117%
Gord:
 
Prot:
 
Carbs:
149,57g
 
137,19g
 
105,62g
- -
qui 25: 2346 * 117%
Gord:
 
Prot:
 
Carbs:
120,35g
 
154,51g
 
153,91g
- -
qua 24: 1317 * 66%
Gord:
 
Prot:
 
Carbs:
51,65g
 
95,88g
 
111,41g
- -
ter 23: 2379 * 119%
Gord:
 
Prot:
 
Carbs:
70,48g
 
150,94g
 
180,96g
- -
seg 22: 2272 * 114%
Gord:
 
Prot:
 
Carbs:
76,15g
 
178,40g
 
212,36g
- -
dom 21: 2044 * 102%
Gord:
 
Prot:
 
Carbs:
74,73g
 
155,05g
 
179,50g
- -
sáb 20: 1886 * 94%
Gord:
 
Prot:
 
Carbs:
39,36g
 
99,73g
 
280,26g
- -
sex 19: 2401 * 120%
Gord:
 
Prot:
 
Carbs:
48,32g
 
174,22g
 
105,83g
- -
qui 18: 1910 * 96%
Gord:
 
Prot:
 
Carbs:
101,53g
 
154,68g
 
84,12g
- -
qua 17: 1728 * 86%
Gord:
 
Prot:
 
Carbs:
64,04g
 
143,12g
 
141,80g
- -
ter 16: 2553 * 128%
Gord:
 
Prot:
 
Carbs:
124,12g
 
180,92g
 
177,48g
- -
seg 15: 2090 * 104%
Gord:
 
Prot:
 
Carbs:
70,57g
 
152,65g
 
198,92g
- -
dom 14: 2804 * 140%
Gord:
 
Prot:
 
Carbs:
169,24g
 
195,27g
 
111,08g
- -
sáb 13: 1963 * 98%
Gord:
 
Prot:
 
Carbs:
90,18g
 
154,98g
 
128,72g
- -
sex 12: 2530 * 126%
Gord:
 
Prot:
 
Carbs:
138,81g
 
121,89g
 
199,03g
- -
qui 11: 2283 * 114%
Gord:
 
Prot:
 
Carbs:
106,15g
 
154,85g
 
182,49g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.