Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 18: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,68g |
|
22,38g |
|
26,75g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
-
|
-
|
|
149*
|
-
|
seg 26: |
210 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
7,84g |
|
31,52g |
|
198*
|
12
|
seg 12: |
390 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
22,54g |
|
33,50g |
|
-
|
-
|
sáb 10: |
-
|
-
|
|
147*
|
-
|
sáb 3: |
968 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
78,15g |
|
106,53g |
|
-
|
-
|
sex 2: |
671 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
28,81g |
|
74,77g |
|
-
|
-
|
qui 1: |
1912 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
94,31g |
|
93,31g |
|
177,91g |
|
-
|
-
|
julho 2024 |
sáb 27: |
1029 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
17,01g |
|
55,06g |
|
145,89g |
|
-
|
-
|
qui 25: |
1106 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
70,45g |
|
72,47g |
|
-
|
-
|
qua 24: |
759 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,24g |
|
40,00g |
|
109,21g |
|
-
|
-
|
ter 23: |
1704 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
79,00g |
|
69,99g |
|
181,50g |
|
-
|
-
|
seg 22: |
792 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,86g |
|
34,18g |
|
100,34g |
|
-
|
-
|
sáb 20: |
600 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,55g |
|
21,67g |
|
110,60g |
|
-
|
-
|
sex 19: |
1058 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,64g |
|
68,70g |
|
112,86g |
|
-
|
-
|
qui 18: |
1494 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
82,21g |
|
94,16g |
|
91,96g |
|
-
|
-
|
qua 17: |
654 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
21,33g |
|
99,18g |
|
-
|
-
|
ter 16: |
864 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
31,18g |
|
111,74g |
|
-
|
-
|
seg 15: |
771 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
29,19g |
|
101,22g |
|
-
|
-
|
dom 14: |
1046 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
52,36g |
|
115,62g |
|
-
|
-
|
sáb 13: |
406 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,75g |
|
17,64g |
|
51,21g |
|
-
|
-
|
sex 12: |
424 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,88g |
|
15,56g |
|
74,73g |
|
-
|
-
|
|
|