Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| ter 22: |
783 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
27,40g |
|
117,20g |
|
-
|
-
|
| dom 13: |
391 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
17,07g |
|
32,02g |
|
-
|
-
|
| sáb 12: |
1224 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
47,22g |
|
152,76g |
|
292*
|
 932
|
| sex 11: |
1517 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
69,04g |
|
52,41g |
|
175,27g |
|
260*
|
1257
|
| qui 10: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
34,27g |
|
170,17g |
|
-
|
-
|
| qua 9: |
740 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
42,91g |
|
68,62g |
|
-
|
-
|
| ter 8: |
1629 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
101,86g |
|
52,76g |
|
137,43g |
|
162*
|
1467
|
| seg 7: |
1221 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,89g |
|
44,27g |
|
132,40g |
|
450*
|
771
|
| dom 6: |
1276 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,35g |
|
86,25g |
|
91,84g |
|
676*
|
600
|
| sáb 5: |
1131 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,86g |
|
60,84g |
|
100,14g |
|
-
|
-
|
| sex 4: |
1427 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
77,43g |
|
39,34g |
|
143,24g |
|
400*
|
1027
|
| qui 3: |
977 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
58,24g |
|
59,95g |
|
-
|
-
|
| qua 2: |
1150 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,02g |
|
33,48g |
|
128,09g |
|
941*
|
209
|
| ter 1: |
1254 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
36,16g |
|
149,26g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,23g |
|
55,10g |
|
157,34g |
|
1334*
|
 124
|
| dom 30: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
53,86g |
|
111,75g |
|
1486*
|
535
|
| sáb 29: |
940 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
38,49g |
|
113,64g |
|
1542*
|
602
|
| sex 28: |
1441 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
79,30g |
|
51,35g |
|
153,60g |
|
1486*
|
45
|
| qui 27: |
1392 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
45,19g |
|
217,70g |
|
-
|
-
|
|
|
