Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 7: |
-
|
-
|
|
1286*
|
-
|
| qua 6: |
-
|
-
|
|
2437*
|
-
|
| ter 5: |
1421 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
33,93g |
|
102,48g |
|
169,30g |
|
2633*
|
 1212
|
| seg 4: |
446 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
21,16g |
|
41,26g |
|
-
|
-
|
| sáb 2: |
778
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
39,88g |
|
98,37g |
|
-
|
-
|
| sex 1: |
92 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
2,10g |
|
3,60g |
|
2335*
|
2243
|
| novembro 2023 |
| qui 30: |
1450 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
68,23g |
|
220,80g |
|
2864*
|
1414
|
| qua 29: |
1107 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
85,10g |
|
132,74g |
|
1967*
|
860
|
| ter 28: |
1418 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
70,92g |
|
173,68g |
|
2278*
|
860
|
| seg 27: |
1216 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
84,91g |
|
173,01g |
|
1896*
|
680
|
| dom 26: |
-
|
-
|
|
1863*
|
-
|
| sáb 25: |
1713 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
121,14g |
|
230,00g |
|
1578*
|
 135
|
| sex 24: |
-
|
-
|
|
2646*
|
-
|
| qui 23: |
-
|
-
|
|
2572*
|
-
|
| qua 22: |
-
|
-
|
|
1719*
|
-
|
| ter 21: |
-
|
-
|
|
2205*
|
-
|
| seg 20: |
-
|
-
|
|
2408*
|
-
|
| dom 19: |
-
|
-
|
|
2042*
|
-
|
| sáb 18: |
2429 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
81,51g |
|
78,39g |
|
353,71g |
|
1884*
|
545
|
| sex 17: |
-
|
-
|
|
1847*
|
-
|
| qui 16: |
1962 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
75,16g |
|
261,48g |
|
1530*
|
432
|
| qua 15: |
1521 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,85g |
|
71,48g |
|
114,16g |
|
1942*
|
421
|
|
|
