Entradas Recentes de Alimentos e Exercícios
outubro 2022 |
qui 20: |
1222 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
85,51g |
|
101,85g |
|
-
|
-
|
qua 19: |
1518 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,48g |
|
106,47g |
|
129,66g |
|
-
|
-
|
ter 18: |
1608 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
103,63g |
|
128,33g |
|
-
|
-
|
seg 10: |
1546 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
72,43g |
|
96,64g |
|
124,94g |
|
-
|
-
|
sex 7: |
1003 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,82g |
|
58,76g |
|
87,71g |
|
-
|
-
|
qui 6: |
1548 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,70g |
|
98,84g |
|
127,94g |
|
-
|
-
|
qua 5: |
1602 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,79g |
|
111,67g |
|
133,70g |
|
-
|
-
|
ter 4: |
1369 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,71g |
|
82,67g |
|
133,63g |
|
-
|
-
|
setembro 2022 |
ter 20: |
1150 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
86,80g |
|
112,02g |
|
-
|
-
|
dom 18: |
1112 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
51,38g |
|
113,68g |
|
-
|
-
|
ter 13: |
1447 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,74g |
|
111,88g |
|
123,09g |
|
-
|
-
|
seg 12: |
1448 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
103,38g |
|
124,70g |
|
-
|
-
|
sáb 10: |
562 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
39,07g |
|
37,40g |
|
-
|
-
|
sex 9: |
1210 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
71,57g |
|
108,51g |
|
-
|
-
|
qui 8: |
1252 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
91,17g |
|
98,89g |
|
-
|
-
|
qua 7: |
1354 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,37g |
|
100,60g |
|
119,86g |
|
-
|
-
|
ter 6: |
1474 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,06g |
|
116,17g |
|
128,33g |
|
-
|
-
|
seg 5: |
1516 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,56g |
|
103,83g |
|
120,80g |
|
-
|
-
|
sáb 3: |
-
|
-
|
|
1627*
|
-
|
sex 2: |
1536 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
63,40g |
|
115,67g |
|
125,98g |
|
-
|
-
|
qui 1: |
1083 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,81g |
|
58,01g |
|
115,91g |
|
-
|
-
|
|
|