Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 7: |
385 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
14,03g |
|
37,67g |
|
-
|
-
|
| sáb 5: |
335 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
12,65g |
|
21,36g |
|
-
|
-
|
| qui 3: |
218 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,42g |
|
3,39g |
|
35,80g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
578 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
26,25g |
|
48,40g |
|
-
|
-
|
| sex 21: |
526 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
26,08g |
|
60,49g |
|
-
|
-
|
| qui 20: |
641 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
43,87g |
|
36,10g |
|
-
|
-
|
| qua 19: |
1297 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,61g |
|
79,82g |
|
101,26g |
|
-
|
-
|
| ter 18: |
788 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
14,57g |
|
57,57g |
|
107,34g |
|
-
|
-
|
| maio 2022 |
| qui 19: |
730 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
17,62g |
|
87,94g |
|
-
|
-
|
| janeiro 2022 |
| sáb 8: |
380 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
19,05g |
|
45,59g |
|
-
|
-
|
| sex 7: |
1043 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,93g |
|
83,98g |
|
58,58g |
|
-
|
-
|
| qui 6: |
887 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
67,30g |
|
59,86g |
|
-
|
-
|
| qua 5: |
871 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
68,29g |
|
88,00g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
29 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,47g |
|
4,84g |
|
1,19g |
|
-
|
-
|
| qua 13: |
88 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
14,52g |
|
3,58g |
|
-
|
-
|
| agosto 2021 |
| sáb 7: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
17,15g |
|
34,46g |
|
-
|
-
|
| sex 6: |
415 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
21,32g |
|
56,17g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
10,80g |
|
31,30g |
|
-
|
-
|
| qua 9: |
461 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
26,10g |
|
58,25g |
|
-
|
-
|
| seg 7: |
881 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
87,71g |
|
47,70g |
|
-
|
-
|
|
|
