Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 30: |
602 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
41,98g |
|
31,18g |
|
-
|
-
|
| sáb 29: |
527 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
39,71g |
|
7,37g |
|
-
|
-
|
| sex 28: |
529 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
59,37g |
|
14,57g |
|
-
|
-
|
| qui 27: |
502 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
41,62g |
|
15,33g |
|
-
|
-
|
| qua 26: |
514 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,94g |
|
59,54g |
|
13,76g |
|
-
|
-
|
| seg 24: |
451 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
46,12g |
|
13,39g |
|
-
|
-
|
| março 2024 |
| ter 19: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
12,83g |
|
1,32g |
|
-
|
-
|
| sex 15: |
395 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
33,42g |
|
12,87g |
|
-
|
-
|
| qua 13: |
509 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
46,13g |
|
9,82g |
|
-
|
-
|
| sáb 9: |
557 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
24,20g |
|
19,72g |
|
-
|
-
|
| qui 7: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,67g |
|
39,89g |
|
19,93g |
|
-
|
-
|
| ter 5: |
344 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
31,77g |
|
8,57g |
|
-
|
-
|
| agosto 2021 |
| sáb 14: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
9,09g |
|
58,22g |
|
-
|
-
|
| junho 2021 |
| sáb 26: |
275 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,46g |
|
10,48g |
|
31,57g |
|
-
|
-
|
| sex 18: |
410 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
11,47g |
|
51,49g |
|
-
|
-
|
| ter 15: |
372 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,88g |
|
17,45g |
|
55,64g |
|
-
|
-
|
| qua 2: |
508 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
9,14g |
|
64,84g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
300 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
4,88g |
|
32,25g |
|
-
|
-
|
| qua 26: |
589 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
5,25g |
|
23,54g |
|
105,00g |
|
-
|
-
|
| março 2021 |
| dom 28: |
466 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,65g |
|
34,47g |
|
46,50g |
|
-
|
-
|
|
|
