Entradas Recentes de Alimentos e Exercícios
| abril 2022 |
| seg 18: |
209 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,14g |
|
6,07g |
|
17,54g |
|
-
|
-
|
| sáb 9: |
426 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
21,69g |
|
43,35g |
|
-
|
-
|
| sex 8: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,81g |
|
53,92g |
|
97,62g |
|
-
|
-
|
| qua 6: |
765 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
5,04g |
|
47,51g |
|
134,66g |
|
-
|
-
|
| seg 4: |
1112 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
60,98g |
|
156,17g |
|
-
|
-
|
| dom 3: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,78g |
|
30,40g |
|
159,01g |
|
-
|
-
|
| sáb 2: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,86g |
|
54,09g |
|
79,92g |
|
-
|
-
|
| sex 1: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,59g |
|
73,01g |
|
104,76g |
|
-
|
-
|
| março 2022 |
| qua 30: |
1024 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
19,49g |
|
59,44g |
|
161,48g |
|
-
|
-
|
| seg 28: |
1457 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,87g |
|
57,99g |
|
230,09g |
|
-
|
-
|
| sex 25: |
1543 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
83,91g |
|
249,26g |
|
-
|
-
|
| qui 24: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
46,56g |
|
142,60g |
|
-
|
-
|
| qua 23: |
1643 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
53,65g |
|
71,51g |
|
188,69g |
|
-
|
-
|
| ter 22: |
1813 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
66,77g |
|
65,63g |
|
214,76g |
|
-
|
-
|
| seg 21: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,64g |
|
61,54g |
|
113,75g |
|
-
|
-
|
| qua 16: |
1456 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,31g |
|
40,56g |
|
227,81g |
|
-
|
-
|
| seg 14: |
1726 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
81,59g |
|
254,01g |
|
-
|
-
|
| sex 11: |
744 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
65,50g |
|
56,41g |
|
-
|
-
|
| qui 10: |
1669 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
67,02g |
|
69,24g |
|
200,75g |
|
-
|
-
|
| qua 9: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
41,28g |
|
202,25g |
|
-
|
-
|
|
|
