Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 20: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
95,60g |
|
176,45g |
|
-
|
-
|
| ter 14: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
109,25g |
|
130,20g |
|
-
|
-
|
| seg 13: |
296 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
37,50g |
|
26,17g |
|
-
|
-
|
| dom 12: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
20,35g |
|
54,16g |
|
-
|
-
|
| sáb 11: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
21,39g |
|
69,75g |
|
-
|
-
|
| sex 10: |
2253 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
53,70g |
|
168,78g |
|
272,74g |
|
-
|
-
|
| agosto 2022 |
| sex 26: |
1849 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
83,75g |
|
120,69g |
|
160,81g |
|
-
|
-
|
| julho 2022 |
| seg 4: |
685 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
35,32g |
|
80,76g |
|
2286*
|
 1601
|
| sáb 2: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
5,00g |
|
22,00g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
440 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
12,15g |
|
32,35g |
|
-
|
-
|
| ter 28: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
14,56g |
|
18,18g |
|
-
|
-
|
| seg 27: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
72,50g |
|
180,24g |
|
-
|
-
|
| sex 24: |
779 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
36,74g |
|
113,55g |
|
-
|
-
|
| qui 23: |
1139 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,84g |
|
64,09g |
|
167,68g |
|
-
|
-
|
| qua 22: |
1924 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
65,24g |
|
89,96g |
|
278,88g |
|
-
|
-
|
| ter 21: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,29g |
|
70,22g |
|
191,10g |
|
-
|
-
|
| seg 20: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
66,32g |
|
199,68g |
|
2451*
|
988
|
| dom 19: |
1175 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,84g |
|
48,66g |
|
161,23g |
|
2074*
|
899
|
| sáb 18: |
2139 *
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
74,58g |
|
75,14g |
|
293,31g |
|
2182*
|
43
|
| sex 17: |
1602 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
66,80g |
|
58,69g |
|
195,23g |
|
2427*
|
825
|
|
|
