Calendário de Dieta de Milmomma - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2021
sex 9: 372 * 19%
Gord:
 
Prot:
 
Carbs:
18,25g
 
28,35g
 
22,74g
- -
qui 1: 269 * 13%
Gord:
 
Prot:
 
Carbs:
10,94g
 
14,85g
 
26,29g
- -
março 2021
qua 31: 1543 * 77%
Gord:
 
Prot:
 
Carbs:
63,55g
 
93,46g
 
165,04g
- -
ter 30: 1153 * 58%
Gord:
 
Prot:
 
Carbs:
40,87g
 
107,02g
 
101,37g
2470*  1317
seg 29: 1092 * 55%
Gord:
 
Prot:
 
Carbs:
42,97g
 
41,11g
 
135,78g
3174*  2082
qui 25: 958 * 48%
Gord:
 
Prot:
 
Carbs:
13,83g
 
43,96g
 
171,21g
2644*  1686
qua 24: 1282 * 64%
Gord:
 
Prot:
 
Carbs:
34,70g
 
58,68g
 
173,97g
2376*  1094
ter 23: 1492 * 75%
Gord:
 
Prot:
 
Carbs:
37,43g
 
80,16g
 
207,87g
- -
seg 22: 803 * 40%
Gord:
 
Prot:
 
Carbs:
13,27g
 
37,55g
 
148,50g
- -
sex 19: 583 * 29%
Gord:
 
Prot:
 
Carbs:
21,39g
 
39,57g
 
63,58g
- -
qui 18: 1578 * 79%
Gord:
 
Prot:
 
Carbs:
50,14g
 
83,05g
 
191,22g
2369*  791
qua 17: 1482 * 74%
Gord:
 
Prot:
 
Carbs:
26,17g
 
75,10g
 
249,39g
2774*  1292
ter 16: 682 * 34%
Gord:
 
Prot:
 
Carbs:
24,40g
 
68,02g
 
42,94g
2355*  1673
seg 15: 434 * 22%
Gord:
 
Prot:
 
Carbs:
13,00g
 
35,00g
 
44,00g
- -
sáb 13: 1200 * 60%
Gord:
 
Prot:
 
Carbs:
54,58g
 
92,88g
 
83,05g
- -
sex 12: 990 * 50%
Gord:
 
Prot:
 
Carbs:
22,41g
 
86,20g
 
109,23g
2609*  1619
qui 11: 2241 * 112%
Gord:
 
Prot:
 
Carbs:
101,12g
 
109,31g
 
217,11g
2443*  202
qua 10: 1418 * 71%
Gord:
 
Prot:
 
Carbs:
45,25g
 
79,20g
 
188,33g
2849*  1431
ter 9: 1207 * 60%
Gord:
 
Prot:
 
Carbs:
31,91g
 
61,25g
 
167,15g
- -
seg 8: 1706 * 85%
Gord:
 
Prot:
 
Carbs:
35,08g
 
106,38g
 
240,60g
2450*  744
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.