Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
319 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
6,24g |
|
45,69g |
|
-
|
-
|
| qui 19: |
80 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,77g |
|
0,73g |
|
17,45g |
|
-
|
-
|
| qua 18: |
334 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
11,99g |
|
47,82g |
|
-
|
-
|
| ter 17: |
438 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
13,03g |
|
73,25g |
|
-
|
-
|
| sex 6: |
337 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
8,50g |
|
60,16g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
327 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
3,47g |
|
57,09g |
|
-
|
-
|
| seg 26: |
190 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
3,39g |
|
26,44g |
|
-
|
-
|
| seg 19: |
95 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
4,27g |
|
10,65g |
|
-
|
-
|
| sáb 10: |
678 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,23g |
|
47,69g |
|
82,50g |
|
-
|
-
|
| sex 9: |
1364 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
43,38g |
|
158,23g |
|
-
|
-
|
| qui 8: |
849 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
23,68g |
|
108,15g |
|
-
|
-
|
| sex 2: |
619 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
37,03g |
|
62,37g |
|
-
|
-
|
| julho 2024 |
| ter 16: |
412 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
16,27g |
|
62,40g |
|
-
|
-
|
| dom 14: |
959 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,14g |
|
46,86g |
|
95,84g |
|
-
|
-
|
| qui 11: |
744 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,83g |
|
33,93g |
|
66,87g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
490 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
21,81g |
|
71,29g |
|
-
|
-
|
| qua 26: |
381 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
18,37g |
|
44,14g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
165 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,78g |
|
4,12g |
|
30,93g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
96 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
6,33g |
|
8,66g |
|
-
|
-
|
| sáb 4: |
21 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,79g |
|
0,98g |
|
2,40g |
|
-
|
-
|
|
|
