Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 5: |
770 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
46,94g |
|
35,23g |
|
-
|
-
|
| ter 1: |
1384 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
95,97g |
|
174,15g |
|
-
|
-
|
| outubro 2022 |
| sáb 29: |
889 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
69,98g |
|
87,44g |
|
-
|
-
|
| qui 6: |
433 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,62g |
|
40,87g |
|
48,00g |
|
-
|
-
|
| qua 5: |
1177 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
86,98g |
|
112,17g |
|
2704*
|
 1527
|
| ter 4: |
396 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
18,94g |
|
46,29g |
|
-
|
-
|
| seg 3: |
1444 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,65g |
|
103,15g |
|
167,26g |
|
-
|
-
|
| setembro 2022 |
| qua 21: |
1327 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
57,81g |
|
148,27g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
1945 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
75,50g |
|
154,31g |
|
153,52g |
|
-
|
-
|
| ter 9: |
1342 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,85g |
|
89,33g |
|
134,33g |
|
-
|
-
|
| sex 5: |
836 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
76,07g |
|
91,41g |
|
-
|
-
|
| qui 4: |
1533 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
95,70g |
|
187,40g |
|
-
|
-
|
| qua 3: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
23,36g |
|
24,53g |
|
-
|
-
|
| seg 1: |
316 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,71g |
|
32,00g |
|
38,43g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
2140 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
69,09g |
|
126,29g |
|
254,42g |
|
-
|
-
|
| maio 2022 |
| dom 15: |
2458 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
56,78g |
|
53,30g |
|
438,58g |
|
-
|
-
|
| abril 2022 |
| qua 20: |
468 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
23,48g |
|
53,19g |
|
-
|
-
|
| março 2022 |
| ter 15: |
307 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,21g |
|
13,85g |
|
34,20g |
|
-
|
-
|
| seg 14: |
1347 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
73,86g |
|
185,92g |
|
-
|
-
|
| sex 11: |
461 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
23,09g |
|
52,29g |
|
-
|
-
|
|
|
