Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
342 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
16,43g |
|
39,71g |
|
-
|
-
|
| sáb 13: |
660 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
20,78g |
|
98,90g |
|
-
|
-
|
| qui 11: |
600 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,28g |
|
41,13g |
|
87,77g |
|
-
|
-
|
| ter 9: |
920 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,58g |
|
38,56g |
|
132,40g |
|
-
|
-
|
| seg 8: |
864 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
48,10g |
|
119,36g |
|
-
|
-
|
| junho 2024 |
| sex 21: |
1224 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
67,76g |
|
61,79g |
|
95,60g |
|
-
|
-
|
| qui 20: |
1391 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
65,95g |
|
145,57g |
|
-
|
-
|
| qua 19: |
2922 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
100,60g |
|
158,43g |
|
331,21g |
|
-
|
-
|
| ter 18: |
1495 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
90,89g |
|
60,99g |
|
101,96g |
|
-
|
-
|
| seg 17: |
1273 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
59,03g |
|
56,50g |
|
128,11g |
|
-
|
-
|
| seg 3: |
331 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,91g |
|
9,84g |
|
52,90g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
1248 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
71,38g |
|
80,57g |
|
88,85g |
|
-
|
-
|
| ter 28: |
1805 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
77,25g |
|
80,27g |
|
218,52g |
|
-
|
-
|
| seg 27: |
1135 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
55,88g |
|
84,05g |
|
72,87g |
|
-
|
-
|
| sáb 25: |
370 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
18,77g |
|
12,24g |
|
40,84g |
|
-
|
-
|
| sex 24: |
450 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
26,80g |
|
56,63g |
|
-
|
-
|
| qui 23: |
1907 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
58,53g |
|
135,48g |
|
205,04g |
|
-
|
-
|
| qua 22: |
2593 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
73,79g |
|
154,59g |
|
332,39g |
|
-
|
-
|
| ter 21: |
2391 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,03g |
|
181,47g |
|
250,40g |
|
-
|
-
|
| sáb 4: |
707 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
15,70g |
|
115,27g |
|
-
|
-
|
|
|
