Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 3: |
199 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,69g |
|
2,69g |
|
38,89g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 25: |
717 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
25,41g |
|
102,49g |
|
-
|
-
|
| qui 23: |
400 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
11,94g |
|
58,30g |
|
-
|
-
|
| sex 17: |
703 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,78g |
|
20,02g |
|
115,89g |
|
-
|
-
|
| qui 16: |
456 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
12,48g |
|
87,40g |
|
-
|
-
|
| qua 15: |
700 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
12,50g |
|
100,00g |
|
-
|
-
|
| ter 14: |
760 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
34,78g |
|
92,49g |
|
-
|
-
|
| seg 13: |
596 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
31,95g |
|
68,07g |
|
-
|
-
|
| dom 12: |
370 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
8,72g |
|
52,09g |
|
-
|
-
|
| sáb 11: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,35g |
|
10,92g |
|
52,81g |
|
-
|
-
|
| sex 10: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
20,10g |
|
46,58g |
|
-
|
-
|
| qui 9: |
553 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,88g |
|
17,97g |
|
85,32g |
|
-
|
-
|
| seg 6: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,44g |
|
15,33g |
|
55,29g |
|
-
|
-
|
| sáb 4: |
402 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
21,60g |
|
39,88g |
|
-
|
-
|
| qui 2: |
298 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
19,24g |
|
27,97g |
|
-
|
-
|
| qua 1: |
843 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
38,33g |
|
113,50g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
616 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
27,51g |
|
95,91g |
|
-
|
-
|
| seg 30: |
1011 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
38,91g |
|
137,16g |
|
-
|
-
|
| novembro 2022 |
| qui 17: |
127 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
6,22g |
|
2,59g |
|
15,72g |
|
-
|
-
|
| ter 15: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,79g |
|
1,59g |
|
32,12g |
|
-
|
-
|
|
|
