Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
seg 22: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,61g |
|
45,06g |
|
3,00g |
|
-
|
-
|
sex 12: |
759 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
50,60g |
|
81,21g |
|
-
|
-
|
qui 11: |
759 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
67,73g |
|
79,68g |
|
-
|
-
|
novembro 2023 |
qui 16: |
645 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
37,00g |
|
85,02g |
|
-
|
-
|
qui 9: |
799 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,22g |
|
53,90g |
|
87,00g |
|
-
|
-
|
outubro 2023 |
qua 11: |
500 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
26,14g |
|
56,97g |
|
-
|
-
|
setembro 2023 |
qui 21: |
322 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
29,81g |
|
12,49g |
|
-
|
-
|
qui 7: |
598 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,15g |
|
56,25g |
|
47,37g |
|
-
|
-
|
ter 5: |
680 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
57,07g |
|
51,42g |
|
-
|
-
|
seg 4: |
401 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
37,27g |
|
43,88g |
|
-
|
-
|
agosto 2023 |
qua 30: |
1232 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
98,25g |
|
120,25g |
|
-
|
-
|
seg 28: |
646 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
63,42g |
|
49,95g |
|
-
|
-
|
dom 13: |
695 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
32,77g |
|
93,60g |
|
-
|
-
|
ter 1: |
611 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,29g |
|
55,63g |
|
40,25g |
|
-
|
-
|
julho 2023 |
seg 10: |
253 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,56g |
|
5,44g |
|
49,67g |
|
-
|
-
|
junho 2023 |
sáb 10: |
366 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
18,91g |
|
33,93g |
|
-
|
-
|
seg 5: |
894 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
32,76g |
|
113,50g |
|
-
|
-
|
qui 1: |
547 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
25,78g |
|
69,26g |
|
-
|
-
|
maio 2023 |
ter 23: |
538 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
10,11g |
|
16,54g |
|
101,57g |
|
-
|
-
|
seg 8: |
373 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
8,21g |
|
81,22g |
|
-
|
-
|
|
|