Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qua 9: |
1598 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,86g |
|
105,70g |
|
115,48g |
|
-
|
-
|
| sex 4: |
505 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
6,58g |
|
99,10g |
|
12,45g |
|
-
|
-
|
| qui 3: |
654 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
75,91g |
|
13,17g |
|
-
|
-
|
| qua 2: |
419 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
32,66g |
|
22,44g |
|
-
|
-
|
| ter 1: |
560 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
69,70g |
|
42,54g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1023 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
137,28g |
|
57,16g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
1038 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
42,75g |
|
133,01g |
|
-
|
-
|
| janeiro 2022 |
| ter 11: |
382 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,53g |
|
24,70g |
|
24,64g |
|
-
|
-
|
| agosto 2021 |
| seg 2: |
249 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
13,72g |
|
27,66g |
|
-
|
-
|
| julho 2021 |
| sex 16: |
1236 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
49,89g |
|
234,51g |
|
-
|
-
|
| junho 2021 |
| qua 23: |
755 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
22,17g |
|
117,73g |
|
-
|
-
|
| qui 17: |
1033 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
95,18g |
|
33,79g |
|
9,35g |
|
-
|
-
|
| maio 2021 |
| qua 19: |
1551 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
83,84g |
|
86,28g |
|
121,36g |
|
-
|
-
|
| ter 18: |
830 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
47,84g |
|
15,12g |
|
-
|
-
|
| seg 17: |
1190 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
104,18g |
|
50,97g |
|
14,36g |
|
-
|
-
|
| sáb 15: |
906 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
77,59g |
|
37,20g |
|
15,18g |
|
-
|
-
|
| sex 14: |
1201 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
99,95g |
|
54,23g |
|
18,33g |
|
-
|
-
|
| qui 13: |
954 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
64,90g |
|
66,82g |
|
23,59g |
|
-
|
-
|
| qua 12: |
1476 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
130,27g |
|
53,05g |
|
27,26g |
|
-
|
-
|
| ter 11: |
1402 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
123,46g |
|
58,95g |
|
15,43g |
|
-
|
-
|
|
|
