Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| dom 19: |
148 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
7,80g |
|
8,16g |
|
-
|
-
|
| sex 3: |
146 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,26g |
|
1,24g |
|
34,76g |
|
-
|
-
|
| agosto 2021 |
| sáb 7: |
164 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
3,07g |
|
32,54g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
206 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
8,92g |
|
28,46g |
|
-
|
-
|
| qui 8: |
879 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
59,56g |
|
35,62g |
|
-
|
-
|
| qua 7: |
310 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
51,62g |
|
0,99g |
|
-
|
-
|
| ter 6: |
98 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,29g |
|
10,48g |
|
5,28g |
|
-
|
-
|
| sáb 3: |
901 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
65,47g |
|
115,56g |
|
-
|
-
|
| sex 2: |
251 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,12g |
|
11,52g |
|
40,98g |
|
-
|
-
|
| qui 1: |
1041 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
57,04g |
|
134,13g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1218 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
65,49g |
|
192,76g |
|
-
|
-
|
| dom 28: |
95 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,17g |
|
1,89g |
|
20,86g |
|
-
|
-
|
| qui 25: |
1194 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
34,36g |
|
181,93g |
|
-
|
-
|
| dom 21: |
35 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
0,43g |
|
9,13g |
|
-
|
-
|
| ter 16: |
220 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
6,00g |
|
38,00g |
|
-
|
-
|
| sex 12: |
274 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
8,00g |
|
52,00g |
|
-
|
-
|
| qui 11: |
372 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| seg 8: |
1069 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
60,84g |
|
133,08g |
|
-
|
-
|
| sáb 6: |
828 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,08g |
|
68,22g |
|
74,62g |
|
-
|
-
|
|
|
