Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 12: |
259 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,62g |
|
11,06g |
|
48,10g |
|
-
|
-
|
| abril 2022 |
| ter 12: |
381 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
15,78g |
|
39,78g |
|
-
|
-
|
| seg 11: |
1566 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
54,82g |
|
89,19g |
|
172,73g |
|
-
|
-
|
| dom 10: |
1170 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,28g |
|
65,55g |
|
86,08g |
|
-
|
-
|
| sex 8: |
1370 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
53,85g |
|
98,61g |
|
122,38g |
|
-
|
-
|
| qui 7: |
1003 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
38,43g |
|
150,06g |
|
-
|
-
|
| qua 6: |
1079 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
53,99g |
|
124,79g |
|
-
|
-
|
| ter 5: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
42,35g |
|
169,74g |
|
-
|
-
|
| seg 4: |
1176 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,68g |
|
40,76g |
|
136,34g |
|
-
|
-
|
| dom 3: |
449 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
14,79g |
|
55,38g |
|
-
|
-
|
| março 2022 |
| dom 20: |
1025 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
50,63g |
|
96,42g |
|
-
|
-
|
| dezembro 2021 |
| ter 7: |
224 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
12,00g |
|
22,05g |
|
-
|
-
|
| novembro 2021 |
| sex 19: |
264 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
10,25g |
|
25,65g |
|
-
|
-
|
| qui 18: |
1280 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
54,17g |
|
151,68g |
|
-
|
-
|
| outubro 2021 |
| qui 7: |
286 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
4,87g |
|
32,63g |
|
-
|
-
|
| qua 6: |
704 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
19,98g |
|
103,53g |
|
-
|
-
|
| ter 5: |
1014 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
24,89g |
|
152,62g |
|
-
|
-
|
| dom 3: |
1338 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,06g |
|
33,08g |
|
176,00g |
|
-
|
-
|
| sex 1: |
587 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
21,76g |
|
61,89g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
1393 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
63,09g |
|
84,32g |
|
125,26g |
|
-
|
-
|
|
|
