Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
226 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
13,91g |
|
20,76g |
|
-
|
-
|
| sex 27: |
475 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
17,04g |
|
64,40g |
|
-
|
-
|
| qui 26: |
475 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
17,04g |
|
64,40g |
|
-
|
-
|
| qua 25: |
475 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
17,04g |
|
64,40g |
|
-
|
-
|
| ter 24: |
1294 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
83,78g |
|
137,14g |
|
-
|
-
|
| seg 23: |
1251 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
76,24g |
|
153,95g |
|
1720*
|
 469
|
| dom 22: |
1292 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
36,53g |
|
173,21g |
|
1491*
|
199
|
| sáb 21: |
1869 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
86,40g |
|
81,47g |
|
164,75g |
|
1495*
|
 374
|
| sex 20: |
1155 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
85,49g |
|
120,49g |
|
1549*
|
394
|
| qui 19: |
1123 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
38,34g |
|
76,58g |
|
120,53g |
|
1503*
|
380
|
| qua 18: |
1237 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,27g |
|
77,16g |
|
134,31g |
|
1707*
|
470
|
| ter 17: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
72,21g |
|
161,79g |
|
1673*
|
426
|
| seg 16: |
1233 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
88,51g |
|
120,35g |
|
1714*
|
481
|
| dom 15: |
1255 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
45,13g |
|
168,10g |
|
1503*
|
248
|
| sáb 14: |
1981 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
81,65g |
|
85,77g |
|
200,87g |
|
1508*
|
473
|
| sex 13: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
49,41g |
|
121,94g |
|
1568*
|
525
|
| qui 12: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
79,10g |
|
154,00g |
|
1683*
|
468
|
| qua 11: |
1126 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
79,15g |
|
147,15g |
|
1508*
|
382
|
| ter 10: |
1202 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,74g |
|
80,16g |
|
115,27g |
|
1682*
|
480
|
| seg 9: |
1181 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,57g |
|
80,33g |
|
133,34g |
|
1682*
|
501
|
|
|
