Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
351 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
4,12g |
|
76,92g |
|
-
|
-
|
| qui 12: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
50,62g |
|
191,26g |
|
-
|
-
|
| ter 10: |
1260 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,01g |
|
49,45g |
|
166,11g |
|
-
|
-
|
| seg 9: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,04g |
|
39,52g |
|
151,14g |
|
-
|
-
|
| dom 8: |
1044 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
40,43g |
|
168,54g |
|
-
|
-
|
| sáb 7: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,57g |
|
82,61g |
|
150,94g |
|
-
|
-
|
| sex 6: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,99g |
|
53,13g |
|
167,97g |
|
-
|
-
|
| qui 5: |
673 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
29,49g |
|
79,34g |
|
-
|
-
|
| qua 4: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,34g |
|
80,05g |
|
152,68g |
|
-
|
-
|
| ter 3: |
1339 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
49,13g |
|
175,44g |
|
-
|
-
|
| seg 2: |
740 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
67,38g |
|
70,38g |
|
-
|
-
|
| dom 1: |
1123 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
89,06g |
|
135,38g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1092 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
46,66g |
|
171,66g |
|
-
|
-
|
| sex 30: |
1126 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
56,96g |
|
162,33g |
|
-
|
-
|
| qui 29: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,44g |
|
65,21g |
|
200,95g |
|
-
|
-
|
| qua 28: |
826 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,14g |
|
49,62g |
|
81,49g |
|
-
|
-
|
| ter 27: |
1130 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
42,50g |
|
144,37g |
|
-
|
-
|
| seg 26: |
1158 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
67,02g |
|
106,65g |
|
-
|
-
|
| dom 25: |
1274 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
63,21g |
|
204,43g |
|
-
|
-
|
| sáb 24: |
1107 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
56,42g |
|
120,97g |
|
-
|
-
|
|
|
