Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 15: |
1167 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
48,22g |
|
111,56g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 4: |
1370 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,63g |
|
53,21g |
|
161,69g |
|
-
|
-
|
| sex 3: |
955 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
23,54g |
|
132,95g |
|
-
|
-
|
| qui 2: |
1269 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
75,82g |
|
41,48g |
|
111,82g |
|
-
|
-
|
| agosto 2022 |
| sáb 20: |
731 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
37,31g |
|
105,65g |
|
-
|
-
|
| sex 12: |
1228 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,03g |
|
44,23g |
|
184,47g |
|
-
|
-
|
| qui 11: |
1357 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
72,01g |
|
61,99g |
|
112,59g |
|
-
|
-
|
| qua 10: |
364 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
17,49g |
|
24,66g |
|
3712*
|
 3348
|
| ter 9: |
1842 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
52,40g |
|
59,53g |
|
230,27g |
|
2842*
|
1000
|
| seg 8: |
1347 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
54,79g |
|
195,21g |
|
3134*
|
1787
|
| dom 7: |
1576 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
72,00g |
|
169,64g |
|
-
|
-
|
| sáb 6: |
999 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,19g |
|
31,23g |
|
125,38g |
|
2503*
|
1504
|
| sex 5: |
1454 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
58,63g |
|
252,72g |
|
3390*
|
1936
|
| qui 4: |
1328 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,03g |
|
38,15g |
|
181,26g |
|
-
|
-
|
| qua 3: |
1589 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,09g |
|
81,48g |
|
218,67g |
|
3115*
|
1526
|
| ter 2: |
1068 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,27g |
|
47,08g |
|
116,80g |
|
2402*
|
1334
|
| seg 1: |
1262 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
82,78g |
|
105,58g |
|
3168*
|
1906
|
| julho 2022 |
| dom 31: |
1920 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
72,46g |
|
172,46g |
|
2405*
|
485
|
| sáb 30: |
1411 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
84,21g |
|
44,03g |
|
132,51g |
|
2407*
|
996
|
| sex 29: |
956 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
57,80g |
|
131,06g |
|
3216*
|
2260
|
|
|
