Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 24: |
207 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
1,85g |
|
41,16g |
|
-
|
-
|
| qua 22: |
789 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
40,92g |
|
45,88g |
|
-
|
-
|
| qua 15: |
888 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,02g |
|
82,72g |
|
67,89g |
|
-
|
-
|
| ter 14: |
1152 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
79,24g |
|
136,61g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
843 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
84,35g |
|
32,66g |
|
2518*
|
 1675
|
| ter 27: |
890 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
58,15g |
|
61,63g |
|
-
|
-
|
| seg 26: |
337 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
40,12g |
|
22,94g |
|
2775*
|
2438
|
| novembro 2022 |
| ter 29: |
293 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
11,12g |
|
27,31g |
|
-
|
-
|
| seg 28: |
325 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
25,28g |
|
30,98g |
|
2532*
|
2207
|
| fevereiro 2022 |
| dom 27: |
333 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,39g |
|
34,15g |
|
36,27g |
|
2793*
|
2460
|
| sáb 26: |
757 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
38,83g |
|
105,07g |
|
2984*
|
2227
|
| sex 25: |
432 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,04g |
|
19,18g |
|
62,12g |
|
2793*
|
2361
|
| qua 23: |
741 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
25,61g |
|
129,69g |
|
3004*
|
2263
|
| ter 22: |
928 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
75,34g |
|
94,49g |
|
-
|
-
|
| seg 21: |
980 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
65,76g |
|
135,85g |
|
3004*
|
2024
|
| dom 20: |
1311 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
86,16g |
|
126,79g |
|
3004*
|
1693
|
| sáb 19: |
1474 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
85,15g |
|
65,95g |
|
112,01g |
|
-
|
-
|
| sex 18: |
1504 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
80,61g |
|
135,75g |
|
54,58g |
|
2908*
|
1404
|
| qua 16: |
1746 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
81,26g |
|
90,00g |
|
167,33g |
|
-
|
-
|
| ter 15: |
687 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
50,72g |
|
73,68g |
|
-
|
-
|
|
|
