Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
791 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
53,72g |
|
98,94g |
|
-
|
-
|
| qua 11: |
801 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
46,19g |
|
94,28g |
|
-
|
-
|
| ter 10: |
629 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
39,77g |
|
69,03g |
|
-
|
-
|
| seg 9: |
517 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
34,89g |
|
56,91g |
|
-
|
-
|
| dom 8: |
360 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
14,00g |
|
53,00g |
|
-
|
-
|
| agosto 2024 |
| ter 27: |
425 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
38,05g |
|
46,31g |
|
-
|
-
|
| dom 11: |
329 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,95g |
|
9,72g |
|
53,23g |
|
-
|
-
|
| sex 9: |
438 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,13g |
|
37,05g |
|
51,95g |
|
-
|
-
|
| qui 8: |
375 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
11,78g |
|
65,95g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
726 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
50,30g |
|
87,74g |
|
-
|
-
|
| qui 25: |
670 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
56,56g |
|
34,08g |
|
-
|
-
|
| ter 23: |
544 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
39,82g |
|
45,59g |
|
-
|
-
|
| seg 22: |
546 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
39,20g |
|
45,74g |
|
-
|
-
|
| sáb 20: |
602 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
42,40g |
|
49,63g |
|
-
|
-
|
| sex 19: |
618 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
36,77g |
|
45,88g |
|
-
|
-
|
| qui 18: |
621 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
44,79g |
|
83,19g |
|
-
|
-
|
| qua 17: |
683 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
43,22g |
|
72,44g |
|
-
|
-
|
| ter 16: |
533 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,73g |
|
38,46g |
|
66,89g |
|
-
|
-
|
| dom 14: |
1293 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
79,88g |
|
157,59g |
|
-
|
-
|
| sáb 13: |
540 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
17,98g |
|
57,05g |
|
-
|
-
|
|
|
