Calendário de Dieta de anisanovianaxbdp2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2020
sáb 12: 62 * 4%
Gord:
 
Prot:
 
Carbs:
5,63g
 
1,68g
 
2,14g
- -
sex 11: 665 * 46%
Gord:
 
Prot:
 
Carbs:
31,36g
 
41,05g
 
60,02g
- -
novembro 2020
seg 16: 455 * 31%
Gord:
 
Prot:
 
Carbs:
20,11g
 
12,34g
 
51,22g
- -
sáb 14: 592 * 41%
Gord:
 
Prot:
 
Carbs:
11,87g
 
14,81g
 
118,14g
- -
sex 13: 249 * 17%
Gord:
 
Prot:
 
Carbs:
9,22g
 
22,60g
 
21,04g
- -
outubro 2020
sex 23: 2491 * 172%
Gord:
 
Prot:
 
Carbs:
100,84g
 
125,84g
 
267,78g
- -
qui 22: 631 * 43%
Gord:
 
Prot:
 
Carbs:
30,48g
 
38,89g
 
49,54g
- -
qua 21: 820 * 57%
Gord:
 
Prot:
 
Carbs:
38,45g
 
53,38g
 
69,02g
- -
ter 20: 1405 * 97%
Gord:
 
Prot:
 
Carbs:
65,69g
 
51,20g
 
161,18g
- -
seg 19: 694 * 48%
Gord:
 
Prot:
 
Carbs:
29,47g
 
39,36g
 
71,33g
- -
dom 18: 308 * 21%
Gord:
 
Prot:
 
Carbs:
21,13g
 
25,05g
 
2,24g
- -
sáb 17: 428 * 29%
Gord:
 
Prot:
 
Carbs:
9,43g
 
11,65g
 
78,76g
- -
qui 8: 610 * 42%
Gord:
 
Prot:
 
Carbs:
27,93g
 
30,28g
 
63,53g
- -
qua 7: 571 * 39%
Gord:
 
Prot:
 
Carbs:
30,09g
 
29,62g
 
59,02g
- -
ter 6: 1458 * 100%
Gord:
 
Prot:
 
Carbs:
56,18g
 
34,71g
 
208,12g
- -
seg 5: 1009 * 70%
Gord:
 
Prot:
 
Carbs:
34,69g
 
39,81g
 
134,59g
1904*  895
dom 4: 563 * 39%
Gord:
 
Prot:
 
Carbs:
18,57g
 
15,29g
 
91,33g
- -
sáb 3: 311 * 21%
Gord:
 
Prot:
 
Carbs:
13,52g
 
34,03g
 
14,15g
2507*  2196
sex 2: 795 * 55%
Gord:
 
Prot:
 
Carbs:
30,95g
 
32,30g
 
106,07g
- -
qui 1: 527 * 36%
Gord:
 
Prot:
 
Carbs:
9,33g
 
23,80g
 
94,05g
- -
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