Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 25: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,59g |
|
31,60g |
|
84,93g |
|
-
|
-
|
| sex 13: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
32,00g |
|
90,20g |
|
-
|
-
|
| qui 12: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,15g |
|
41,99g |
|
91,68g |
|
-
|
-
|
| qua 11: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
40,33g |
|
113,50g |
|
-
|
-
|
| qui 5: |
808 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
49,15g |
|
67,60g |
|
-
|
-
|
| qua 4: |
753 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
35,25g |
|
70,82g |
|
-
|
-
|
| ter 3: |
1483 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
80,56g |
|
145,61g |
|
-
|
-
|
| seg 2: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
35,19g |
|
121,14g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
2563 *
|
214%
|
Gord: |
|
Prot: |
|
Carbs: |
53,85g |
|
50,50g |
|
239,99g |
|
-
|
-
|
| qui 28: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
59,67g |
|
46,27g |
|
-
|
-
|
| qua 27: |
1761 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
55,98g |
|
75,76g |
|
218,48g |
|
-
|
-
|
| ter 26: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,76g |
|
29,80g |
|
73,92g |
|
-
|
-
|
| qui 21: |
1039 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
71,67g |
|
136,80g |
|
-
|
-
|
| qua 20: |
501 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
52,20g |
|
34,19g |
|
-
|
-
|
| ter 19: |
1755 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
68,41g |
|
75,10g |
|
157,98g |
|
-
|
-
|
| seg 18: |
2510 *
|
209%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
31,21g |
|
228,79g |
|
-
|
-
|
| dom 17: |
1724 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
34,33g |
|
31,29g |
|
187,88g |
|
-
|
-
|
| sáb 16: |
2571 *
|
214%
|
Gord: |
|
Prot: |
|
Carbs: |
107,62g |
|
112,68g |
|
243,72g |
|
-
|
-
|
| sex 15: |
1004 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
40,17g |
|
122,65g |
|
-
|
-
|
| qui 14: |
1368 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
46,86g |
|
29,96g |
|
213,00g |
|
-
|
-
|
|
|
