Calendário de Dieta de nevskay_vika - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
ter 27: 498 * 36%
Gord:
 
Prot:
 
Carbs:
30,95g
 
54,70g
 
0,00g
1471*  973
seg 26: - - 625* -
dom 25: 1415 * 101%
Gord:
 
Prot:
 
Carbs:
59,09g
 
84,27g
 
149,36g
- -
sex 23: - - 828* -
qui 22: - - 1803* -
qua 21: - - 1416* -
ter 20: 1389 * 99%
Gord:
 
Prot:
 
Carbs:
63,22g
 
82,66g
 
135,09g
1837*  448
seg 19: 1403 * 100%
Gord:
 
Prot:
 
Carbs:
63,41g
 
76,72g
 
144,85g
1705*  302
dom 18: - - 736* -
sáb 17: 1429 * 102%
Gord:
 
Prot:
 
Carbs:
65,83g
 
76,72g
 
147,56g
- -
sex 16: 1411 * 101%
Gord:
 
Prot:
 
Carbs:
61,99g
 
74,31g
 
153,07g
- -
qua 14: 1204 * 86%
Gord:
 
Prot:
 
Carbs:
52,67g
 
50,80g
 
135,14g
- -
ter 13: 1433 * 102%
Gord:
 
Prot:
 
Carbs:
65,50g
 
75,19g
 
143,97g
- -
seg 12: 1397 * 100%
Gord:
 
Prot:
 
Carbs:
66,61g
 
67,10g
 
144,59g
- -
dom 11: 1420 * 101%
Gord:
 
Prot:
 
Carbs:
65,01g
 
80,87g
 
144,86g
- -
sáb 10: 1428 * 102%
Gord:
 
Prot:
 
Carbs:
64,06g
 
76,70g
 
151,64g
39*  1389
sex 9: 1378 * 98%
Gord:
 
Prot:
 
Carbs:
61,96g
 
74,58g
 
145,15g
1334*  44
qui 8: 1423 * 102%
Gord:
 
Prot:
 
Carbs:
65,42g
 
75,28g
 
149,35g
1851*  428
qua 7: 1388 * 99%
Gord:
 
Prot:
 
Carbs:
61,07g
 
76,29g
 
149,18g
1326*  62
ter 6: 1312 * 94%
Gord:
 
Prot:
 
Carbs:
57,45g
 
68,81g
 
143,81g
2020*  708
seg 5: 1329 * 95%
Gord:
 
Prot:
 
Carbs:
59,91g
 
64,70g
 
152,57g
1663*  334
dom 4: - - 706* -
sáb 3: - - 757* -
sex 2: - - 1111* -
qui 1: 1270 * 91%
Gord:
 
Prot:
 
Carbs:
62,96g
 
48,64g
 
143,34g
- -
janeiro 2024
qua 31: - - 1441* -
ter 30: - - 828* -
dom 28: 1326 * 95%
Gord:
 
Prot:
 
Carbs:
59,19g
 
90,29g
 
123,45g
- -
sáb 27: 1398 * 100%
Gord:
 
Prot:
 
Carbs:
63,78g
 
84,32g
 
135,40g
101*  1297
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.