Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 18: |
946 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,36g |
|
76,48g |
|
47,48g |
|
-
|
-
|
| qui 17: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,29g |
|
57,41g |
|
22,77g |
|
-
|
-
|
| qua 16: |
257 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,17g |
|
38,39g |
|
0,42g |
|
-
|
-
|
| dom 13: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,18g |
|
21,88g |
|
2,03g |
|
-
|
-
|
| sáb 12: |
1099 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
70,96g |
|
83,38g |
|
28,82g |
|
-
|
-
|
| sex 11: |
706 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
59,92g |
|
30,08g |
|
-
|
-
|
| qui 10: |
733 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,58g |
|
56,23g |
|
24,56g |
|
-
|
-
|
| qua 9: |
480 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,59g |
|
31,37g |
|
13,45g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
509 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,95g |
|
42,73g |
|
14,12g |
|
-
|
-
|
| sáb 29: |
657 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
47,25g |
|
35,60g |
|
-
|
-
|
| sex 28: |
711 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
38,04g |
|
26,16g |
|
-
|
-
|
| qui 27: |
558 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
49,51g |
|
31,10g |
|
-
|
-
|
| qua 26: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
26,69g |
|
44,93g |
|
-
|
-
|
| ter 25: |
976 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,20g |
|
69,70g |
|
53,42g |
|
-
|
-
|
| seg 24: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
58,26g |
|
57,51g |
|
-
|
-
|
| sáb 22: |
761 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
57,85g |
|
29,97g |
|
30,36g |
|
-
|
-
|
| sex 21: |
954 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,67g |
|
77,06g |
|
48,13g |
|
-
|
-
|
| qui 20: |
774 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
78,09g |
|
5,63g |
|
-
|
-
|
| qua 19: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
80,65g |
|
80,30g |
|
44,59g |
|
-
|
-
|
| ter 18: |
565 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
55,17g |
|
23,92g |
|
-
|
-
|
|
|
