Calendário de Dieta de fabiolamsg - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2023
ter 3: 1571 * 92%
Gord:
 
Prot:
 
Carbs:
73,51g
 
94,67g
 
141,76g
- -
setembro 2023
sex 29: 351 * 21%
Gord:
 
Prot:
 
Carbs:
17,09g
 
21,05g
 
28,94g
- -
qui 28: 1561 * 92%
Gord:
 
Prot:
 
Carbs:
72,99g
 
96,47g
 
131,58g
- -
qua 27: 1302 * 77%
Gord:
 
Prot:
 
Carbs:
32,80g
 
70,09g
 
180,12g
- -
ter 26: 1673 * 98%
Gord:
 
Prot:
 
Carbs:
92,36g
 
89,08g
 
131,66g
- -
seg 25: 1639 * 96%
Gord:
 
Prot:
 
Carbs:
99,48g
 
102,93g
 
86,52g
1861*  222
sáb 23: 1543 * 91%
Gord:
 
Prot:
 
Carbs:
61,49g
 
57,35g
 
200,36g
- -
sex 22: 1557 * 92%
Gord:
 
Prot:
 
Carbs:
89,75g
 
88,85g
 
87,97g
- -
qui 21: 1675 * 99%
Gord:
 
Prot:
 
Carbs:
100,25g
 
91,71g
 
100,85g
- -
qua 20: 1274 * 75%
Gord:
 
Prot:
 
Carbs:
61,97g
 
85,41g
 
95,21g
- -
seg 18: 548 * 32%
Gord:
 
Prot:
 
Carbs:
34,50g
 
23,34g
 
36,81g
- -
dom 17: 1627 * 96%
Gord:
 
Prot:
 
Carbs:
32,29g
 
73,21g
 
267,99g
- -
sáb 16: 1635 * 96%
Gord:
 
Prot:
 
Carbs:
74,66g
 
103,55g
 
135,00g
- -
sex 15: 1595 * 94%
Gord:
 
Prot:
 
Carbs:
58,44g
 
81,09g
 
75,38g
- -
qui 14: 1542 * 91%
Gord:
 
Prot:
 
Carbs:
83,47g
 
80,36g
 
116,27g
- -
qua 13: 1486 * 87%
Gord:
 
Prot:
 
Carbs:
98,73g
 
95,58g
 
59,64g
- -
ter 12: 953 * 56%
Gord:
 
Prot:
 
Carbs:
54,45g
 
50,72g
 
67,89g
- -
seg 11: 1310 * 77%
Gord:
 
Prot:
 
Carbs:
61,34g
 
96,12g
 
93,01g
- -
dom 10: 1575 * 93%
Gord:
 
Prot:
 
Carbs:
44,06g
 
90,21g
 
201,62g
- -
sáb 9: 1433 * 84%
Gord:
 
Prot:
 
Carbs:
53,38g
 
62,42g
 
189,64g
1702*  269
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