Calendário de Dieta de emanadel1993 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
dom 12: 1005 * 67%
Gord:
 
Prot:
 
Carbs:
21,34g
 
30,36g
 
170,17g
- -
sáb 11: 1211 * 81%
Gord:
 
Prot:
 
Carbs:
28,86g
 
42,74g
 
192,57g
- -
sex 10: 1024 * 68%
Gord:
 
Prot:
 
Carbs:
20,57g
 
43,75g
 
143,18g
- -
qui 9: 1697 * 113%
Gord:
 
Prot:
 
Carbs:
53,54g
 
82,08g
 
221,54g
- -
qua 8: 1055 * 70%
Gord:
 
Prot:
 
Carbs:
23,70g
 
39,77g
 
171,82g
- -
ter 7: 1648 * 110%
Gord:
 
Prot:
 
Carbs:
69,25g
 
71,17g
 
251,50g
- -
seg 6: 1572 * 105%
Gord:
 
Prot:
 
Carbs:
35,94g
 
38,32g
 
253,97g
- -
dom 5: 1167 * 78%
Gord:
 
Prot:
 
Carbs:
13,03g
 
59,13g
 
176,34g
- -
sáb 4: 1455 * 97%
Gord:
 
Prot:
 
Carbs:
39,21g
 
64,94g
 
222,85g
- -
sex 3: 1550 * 103%
Gord:
 
Prot:
 
Carbs:
62,44g
 
68,44g
 
188,00g
- -
qui 2: 1608 * 107%
Gord:
 
Prot:
 
Carbs:
48,95g
 
64,99g
 
229,07g
- -
qua 1: 1632 * 109%
Gord:
 
Prot:
 
Carbs:
46,81g
 
40,32g
 
275,30g
- -
maio 2022
ter 31: 1171 * 78%
Gord:
 
Prot:
 
Carbs:
33,19g
 
57,33g
 
162,52g
- -
seg 30: 1427 * 95%
Gord:
 
Prot:
 
Carbs:
30,17g
 
49,86g
 
247,94g
- -
dom 29: 1386 * 92%
Gord:
 
Prot:
 
Carbs:
45,52g
 
50,49g
 
197,58g
- -
sáb 28: 1289 * 86%
Gord:
 
Prot:
 
Carbs:
59,61g
 
54,99g
 
166,07g
- -
sex 27: 1194 * 80%
Gord:
 
Prot:
 
Carbs:
29,20g
 
42,96g
 
189,34g
- -
qui 26: 1446 * 96%
Gord:
 
Prot:
 
Carbs:
79,11g
 
58,33g
 
212,96g
- -
qua 25: 1123 * 75%
Gord:
 
Prot:
 
Carbs:
78,66g
 
55,14g
 
217,21g
- -
ter 24: 1370 * 91%
Gord:
 
Prot:
 
Carbs:
93,34g
 
62,93g
 
219,65g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.