Entradas Recentes de Alimentos e Exercícios
julho 2024 |
seg 29: |
469 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
14,33g |
|
53,68g |
|
-
|
-
|
dom 28: |
2695 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
143,49g |
|
98,73g |
|
248,50g |
|
-
|
-
|
sáb 27: |
1964 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
79,87g |
|
71,21g |
|
238,57g |
|
-
|
-
|
seg 22: |
1802 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
64,09g |
|
59,16g |
|
225,79g |
|
-
|
-
|
sex 12: |
291 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
12,54g |
|
37,32g |
|
-
|
-
|
ter 9: |
352 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
13,58g |
|
49,08g |
|
-
|
-
|
seg 8: |
1620 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
61,28g |
|
71,66g |
|
182,84g |
|
-
|
-
|
dom 7: |
409 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
16,49g |
|
50,41g |
|
-
|
-
|
junho 2024 |
qua 5: |
592 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
32,34g |
|
39,64g |
|
-
|
-
|
ter 4: |
518 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
17,04g |
|
41,43g |
|
-
|
-
|
sáb 1: |
633 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
29,71g |
|
67,35g |
|
-
|
-
|
maio 2024 |
qui 30: |
507 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
17,63g |
|
56,98g |
|
-
|
-
|
qua 29: |
463 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
13,21g |
|
55,88g |
|
-
|
-
|
ter 28: |
383 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
11,11g |
|
55,10g |
|
-
|
-
|
seg 27: |
1607 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,90g |
|
72,28g |
|
193,74g |
|
-
|
-
|
dom 26: |
2174 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
127,75g |
|
78,69g |
|
178,33g |
|
-
|
-
|
sáb 25: |
1656 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,21g |
|
59,37g |
|
184,58g |
|
-
|
-
|
sex 24: |
1950 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
118,17g |
|
70,40g |
|
148,88g |
|
-
|
-
|
abril 2024 |
seg 15: |
269 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
11,25g |
|
23,57g |
|
-
|
-
|
sáb 13: |
180 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,08g |
|
5,25g |
|
23,10g |
|
-
|
-
|
|
|